M
OPEN MEN
MEN
Menno Adan
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:41
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #150 · 30-34
TOTAL TIME
01:14:41
ROXZONE
08:36
RUNS
35:01
1. SKIERG
04:06
2. SLED PUSH
02:25
3. SLED PULL
03:37
4. BURPEES
05:08
5. ROWING
04:27
6. FARMERS
01:20
7. LUNGES
04:19
8. WALL BALLS
05:47
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #119 · 30-34
TOTAL TIME
01:18:27
ROXZONE
07:45
RUNS
35:36
1. SKIERG
04:15
2. SLED PUSH
02:24
3. SLED PULL
05:17
4. BURPEES
04:57
5. ROWING
04:32
6. FARMERS
01:40
7. LUNGES
04:11
8. WALL BALLS
07:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:41 | 08:36 | 04:06 | 02:25 | 03:37 | 05:08 | 04:27 | 01:20 | 04:19 | 05:47 | ||
| OPEN MEN | 01:18:27 | 07:45 | 04:15 | 02:24 | 05:17 | 04:57 | 04:32 | 01:40 | 04:11 | 07:55 |