M
OPEN MEN
MEN
Menno De Graaf
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #488 · 30-34
TOTAL TIME
01:35:17
ROXZONE
08:58
RUNS
49:11
1. SKIERG
04:32
2. SLED PUSH
02:12
3. SLED PULL
04:52
4. BURPEES
07:26
5. ROWING
05:03
6. FARMERS
02:23
7. LUNGES
04:45
8. WALL BALLS
06:00
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #287 · 25-29
TOTAL TIME
01:36:40
ROXZONE
10:08
RUNS
47:42
1. SKIERG
04:45
2. SLED PUSH
02:38
3. SLED PULL
05:06
4. BURPEES
06:41
5. ROWING
04:46
6. FARMERS
02:52
7. LUNGES
04:21
8. WALL BALLS
07:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:17 | 08:58 | 04:32 | 02:12 | 04:52 | 07:26 | 05:03 | 02:23 | 04:45 | 06:00 | ||
| OPEN MEN | 01:36:40 | 10:08 | 04:45 | 02:38 | 05:06 | 06:41 | 04:46 | 02:52 | 04:21 | 07:46 |