M
OPEN MEN
MEN
Menno Dirks
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Brisbane 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:24:50
ROXZONE
10:20
RUNS
40:09
1. SKIERG
04:30
2. SLED PUSH
02:00
3. SLED PULL
04:09
4. BURPEES
05:44
5. ROWING
05:10
6. FARMERS
02:10
7. LUNGES
05:03
8. WALL BALLS
05:45
HYROX Brisbane 2025
MAR 2025
OPEN MEN
AG #81 · 40-44
TOTAL TIME
01:24:50
ROXZONE
10:20
RUNS
40:04
1. SKIERG
04:30
2. SLED PUSH
02:00
3. SLED PULL
04:09
4. BURPEES
05:44
5. ROWING
05:10
6. FARMERS
02:10
7. LUNGES
05:03
8. WALL BALLS
05:45
HYROX Brisbane 2024
MAR 2025
OPEN MEN
AG #82 · 35-39
TOTAL TIME
01:38:31
ROXZONE
09:43
RUNS
45:44
1. SKIERG
04:50
2. SLED PUSH
03:00
3. SLED PULL
05:08
4. BURPEES
06:13
5. ROWING
05:31
6. FARMERS
03:13
7. LUNGES
08:42
8. WALL BALLS
06:31
HYROX Brisbane 2024
MAR 2025
OPEN MEN
TOTAL TIME
01:38:31
ROXZONE
09:43
RUNS
03:57
1. SKIERG
04:50
2. SLED PUSH
03:00
3. SLED PULL
05:08
4. BURPEES
06:13
5. ROWING
05:31
6. FARMERS
03:13
7. LUNGES
08:42
8. WALL BALLS
06:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:50 | 10:20 | 04:30 | 02:00 | 04:09 | 05:44 | 05:10 | 02:10 | 05:03 | 05:45 | ||
| OPEN MEN | 01:24:50 | 10:20 | 04:30 | 02:00 | 04:09 | 05:44 | 05:10 | 02:10 | 05:03 | 05:45 | ||
| OPEN MEN | 01:38:31 | 09:43 | 04:50 | 03:00 | 05:08 | 06:13 | 05:31 | 03:13 | 08:42 | 06:31 | ||
| OPEN MEN | 01:38:31 | 09:43 | 04:50 | 03:00 | 05:08 | 06:13 | 05:31 | 03:13 | 08:42 | 06:31 |