← ATHLETES / Merinda Buitendag

M

RELAY MIXED MEN

Merinda Buitendag

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Sydney 2026 OCT 2026

RELAY MIXED AG #42 · U40

with Courtney Crutch & Barry Lee & Edward Froude

TOTAL TIME 01:17:02

ROXZONE 07:15

1. SKIERG 05:07

2. SLED PUSH 01:28

3. SLED PULL 03:38

4. BURPEES 08:48

5. ROWING 04:57

6. FARMERS 01:27

7. LUNGES 05:07

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES WOMEN AG #58 · 40-44

with Courtney Crutch

TOTAL TIME 01:30:29

ROXZONE 11:05

1. SKIERG 04:42

2. SLED PUSH 01:28

3. SLED PULL 03:58

4. BURPEES 04:08

5. ROWING 04:55

6. FARMERS 01:48

7. LUNGES 03:56

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES MIXED AG #23 · 50-54

with Armand Swanepoel

TOTAL TIME 01:38:43

ROXZONE 10:28

1. SKIERG 04:12

2. SLED PUSH 02:12

3. SLED PULL 03:47

4. BURPEES 05:09

5. ROWING 05:16

6. FARMERS 01:56

7. LUNGES 06:20

8. WALL BALLS 07:36

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES WOMEN AG #115 · 40-44

with Courtney Crutch

TOTAL TIME 01:28:59

ROXZONE 09:29

1. SKIERG 04:32

2. SLED PUSH 01:41

3. SLED PULL 03:59

4. BURPEES 04:31

5. ROWING 05:05

6. FARMERS 01:43

7. LUNGES 04:22

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

OPEN WOMEN AG #94 · 45-49

TOTAL TIME 01:47:24

ROXZONE 10:48

1. SKIERG 04:58

2. SLED PUSH 02:29

3. SLED PULL 05:26

4. BURPEES 07:52

5. ROWING 05:42

6. FARMERS 02:00

7. LUNGES 08:31

8. WALL BALLS 09:23

EVENT VIEW → COMPARE

HYROX Sydney 2024 JUL 2024

OPEN WOMEN AG #25 · 45-49

TOTAL TIME 01:44:25

ROXZONE 07:11

1. SKIERG 05:18

2. SLED PUSH 02:58

3. SLED PULL 06:06

4. BURPEES 06:27

5. ROWING 05:42

6. FARMERS 02:23

7. LUNGES 08:30

8. WALL BALLS 07:36

EVENT VIEW → COMPARE

HYROX Sydney 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:49:11

ROXZONE 07:30

1. SKIERG 04:53

2. SLED PUSH 03:18

3. SLED PULL 06:19

4. BURPEES 05:47

5. ROWING 05:41

6. FARMERS 03:12

7. LUNGES 08:56

8. WALL BALLS 08:01

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Courtney Crutch & Barry Lee & Edward Froude	RELAY MIXED	01:17:02	07:15	05:07	01:28	03:38	08:48	04:57	01:27	05:07	03:56	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Courtney Crutch	DOUBLES WOMEN	01:30:29	11:05	04:42	01:28	03:58	04:08	04:55	01:48	03:56	04:22	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Armand Swanepoel	DOUBLES MIXED	01:38:43	10:28	04:12	02:12	03:47	05:09	05:16	01:56	06:20	07:36	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Courtney Crutch	DOUBLES WOMEN	01:28:59	09:29	04:32	01:41	03:59	04:31	05:05	01:43	04:22	06:05	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025	OPEN WOMEN	01:47:24	10:48	04:58	02:29	05:26	07:52	05:42	02:00	08:31	09:23	RACE VIEW → \| COMPARE
HYROX Sydney 2024 JUL 2024	OPEN WOMEN	01:44:25	07:11	05:18	02:58	06:06	06:27	05:42	02:23	08:30	07:36	RACE VIEW → \| COMPARE
HYROX Sydney 2023 MAR 2023	OPEN WOMEN	01:49:11	07:30	04:53	03:18	06:19	05:47	05:41	03:12	08:56	08:01	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →