M
PRO WOMEN
WOMEN
Mia Danze
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #25 · 30-34
with
Phil Danze
TOTAL TIME
01:10:04
ROXZONE
--:--
RUNS
42:36
1. SKIERG
03:50
2. SLED PUSH
01:26
3. SLED PULL
02:32
4. BURPEES
02:43
5. ROWING
04:11
6. FARMERS
01:53
7. LUNGES
03:11
8. WALL BALLS
03:38
HYROX Perth 2026
OCT 2026
RELAY WOMEN
AG #26 · U40
TOTAL TIME
01:19:18
ROXZONE
--:--
RUNS
38:31
1. SKIERG
04:36
2. SLED PUSH
02:46
3. SLED PULL
04:08
4. BURPEES
07:45
5. ROWING
04:27
6. FARMERS
02:30
7. LUNGES
04:14
8. WALL BALLS
06:12
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #79 · 25-29
TOTAL TIME
02:07:40
ROXZONE
14:33
RUNS
50:09
1. SKIERG
05:00
2. SLED PUSH
09:53
3. SLED PULL
08:26
4. BURPEES
10:00
5. ROWING
05:28
6. FARMERS
04:08
7. LUNGES
07:13
8. WALL BALLS
12:53
HYROX Perth 2025
SEP 2025
DOUBLES WOMEN
AG #205 · 25-29
with
Michaela Wahlert
TOTAL TIME
01:48:46
ROXZONE
12:39
RUNS
03:52
1. SKIERG
04:25
2. SLED PUSH
01:45
3. SLED PULL
03:51
4. BURPEES
05:54
5. ROWING
05:26
6. FARMERS
02:01
7. LUNGES
04:11
8. WALL BALLS
04:46
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MIXED
AG #164 · U29
TOTAL TIME
01:28:14
ROXZONE
05:16
RUNS
57:00
1. SKIERG
03:59
2. SLED PUSH
02:04
3. SLED PULL
04:37
4. BURPEES
02:51
5. ROWING
04:36
6. FARMERS
01:36
7. LUNGES
02:28
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Phil Danze
|
DOUBLES MIXED | 01:10:04 | --:-- | 03:50 | 01:26 | 02:32 | 02:43 | 04:11 | 01:53 | 03:11 | 03:38 | |
| RELAY WOMEN | 01:19:18 | --:-- | 04:36 | 02:46 | 04:08 | 07:45 | 04:27 | 02:30 | 04:14 | 06:12 | ||
| PRO WOMEN | 02:07:40 | 14:33 | 05:00 | 09:53 | 08:26 | 10:00 | 05:28 | 04:08 | 07:13 | 12:53 | ||
|
with
Michaela Wahlert
|
DOUBLES WOMEN | 01:48:46 | 12:39 | 04:25 | 01:45 | 03:51 | 05:54 | 05:26 | 02:01 | 04:11 | 04:46 | |
| DOUBLES MIXED | 01:28:14 | 05:16 | 03:59 | 02:04 | 04:37 | 02:51 | 04:36 | 01:36 | 02:28 | 03:51 | ||
|
with
Mia Danz
|
OPEN WOMEN | 01:22:52 | 06:25 | 05:14 | 03:07 | 04:22 | 05:12 | 05:36 | 02:07 | 04:08 | 06:02 | |
| DOUBLES MIXED | 01:11:19 | 06:38 | 04:03 | 01:53 | 03:23 | 03:24 | 04:14 | 01:49 | 03:30 | 04:17 |