M
PRO WOMEN
WOMEN
Mia Dobson
26 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Tenerife 2026
OCT 2026
RELAY MIXED
AG #2 · U40
TOTAL TIME
00:56:27
ROXZONE
04:07
RUNS
28:22
1. SKIERG
04:12
2. SLED PUSH
02:10
3. SLED PULL
02:29
4. BURPEES
02:31
5. ROWING
04:01
6. FARMERS
02:09
7. LUNGES
02:26
8. WALL BALLS
04:05
HYROX Tenerife 2026
OCT 2026
DOUBLES MIXED
AG #1 · 25-29
with
TJ Pilgrim
TOTAL TIME
00:57:57
ROXZONE
04:13
RUNS
31:11
1. SKIERG
03:45
2. SLED PUSH
01:57
3. SLED PULL
02:48
4. BURPEES
02:20
5. ROWING
04:10
6. FARMERS
01:32
7. LUNGES
02:34
8. WALL BALLS
03:35
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #3 · 16-24
TOTAL TIME
01:09:10
ROXZONE
04:57
RUNS
32:22
1. SKIERG
04:37
2. SLED PUSH
02:55
3. SLED PULL
04:31
4. BURPEES
04:39
5. ROWING
04:52
6. FARMERS
02:12
7. LUNGES
03:20
8. WALL BALLS
04:55
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #24 · 25-29
with
Matthew Osbiston
TOTAL TIME
01:02:35
ROXZONE
02:50
RUNS
34:45
1. SKIERG
03:58
2. SLED PUSH
02:21
3. SLED PULL
03:19
4. BURPEES
03:12
5. ROWING
04:20
6. FARMERS
01:51
7. LUNGES
02:25
8. WALL BALLS
03:34
HYROX Malaga 2026
APR 2026
PRO WOMEN
AG #3 · 16-24
TOTAL TIME
01:14:00
ROXZONE
05:01
RUNS
33:05
1. SKIERG
04:25
2. SLED PUSH
03:52
3. SLED PULL
05:16
4. BURPEES
05:12
5. ROWING
04:58
6. FARMERS
02:23
7. LUNGES
04:08
8. WALL BALLS
05:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:56:27 | 04:07 | 04:12 | 02:10 | 02:29 | 02:31 | 04:01 | 02:09 | 02:26 | 04:05 | ||
|
with
TJ Pilgrim
|
DOUBLES MIXED | 00:57:57 | 04:13 | 03:45 | 01:57 | 02:48 | 02:20 | 04:10 | 01:32 | 02:34 | 03:35 | |
| OPEN WOMEN | 01:09:10 | 04:57 | 04:37 | 02:55 | 04:31 | 04:39 | 04:52 | 02:12 | 03:20 | 04:55 | ||
|
with
Matthew Osbiston
|
DOUBLES MIXED | 01:02:35 | 02:50 | 03:58 | 02:21 | 03:19 | 03:12 | 04:20 | 01:51 | 02:25 | 03:34 | |
| PRO WOMEN | 01:14:00 | 05:01 | 04:25 | 03:52 | 05:16 | 05:12 | 04:58 | 02:23 | 04:08 | 05:45 | ||
| OPEN WOMEN | 01:06:58 | 04:17 | 04:25 | 02:09 | 03:57 | 04:51 | 04:40 | 01:55 | 03:08 | 04:26 | ||
| OPEN WOMEN | 01:10:46 | 04:49 | 04:41 | 02:55 | 04:23 | 04:53 | 04:53 | 01:42 | 03:14 | 04:41 | ||
|
with
Rafael Macedo
|
DOUBLES MIXED | 01:07:39 | 10:27 | 04:11 | 02:07 | 03:30 | 03:03 | 04:24 | 01:29 | 03:13 | 04:02 | |
|
with
Jens Seidler
|
DOUBLES MIXED | 01:12:12 | 06:16 | 04:06 | 01:58 | 02:55 | 03:11 | 04:06 | 01:34 | 02:36 | 03:43 | |
|
with
Matthew Osbiston
|
DOUBLES MIXED | 01:04:14 | 04:46 | 03:44 | 02:02 | 03:08 | 02:58 | 04:21 | 01:19 | 03:03 | 03:45 | |
| RELAY MIXED | 00:59:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:19:11 | 04:48 | 04:39 | 03:53 | 06:04 | 06:16 | 05:07 | 02:02 | 04:38 | 08:04 | ||
| PRO WOMEN | 01:19:11 | 04:48 | 04:39 | 03:53 | 06:04 | 06:16 | 05:07 | 02:02 | 04:38 | 08:04 | ||
|
with
Steph Buckley
|
DOUBLES WOMEN | 01:02:57 | 05:15 | 04:10 | 01:38 | 03:05 | 03:08 | 04:29 | 01:41 | 02:28 | 03:47 | |
|
with
Steph Buckley
|
DOUBLES WOMEN | 01:02:57 | 05:15 | 04:10 | 01:38 | 03:05 | 03:08 | 04:29 | 01:41 | 02:28 | 03:47 | |
|
with
Tj Pilgrim
|
DOUBLES MIXED | 00:58:50 | 04:52 | 03:42 | 01:26 | 02:31 | 02:33 | 04:05 | 01:34 | 02:38 | 03:25 | |
|
with
Tj Pilgrim
|
DOUBLES MIXED | 00:58:50 | 04:52 | 03:42 | 01:26 | 02:31 | 02:33 | 04:05 | 01:34 | 02:38 | 03:25 | |
|
with
Isabela RODRIGUEZ
|
DOUBLES WOMEN | 01:03:52 | 04:50 | 04:09 | 01:29 | 03:10 | 02:31 | 04:21 | 01:33 | 02:14 | 03:41 | |
|
with
Isabela Rodriguez
|
DOUBLES WOMEN | 01:03:52 | 04:50 | 04:09 | 01:29 | 03:10 | 02:31 | 04:21 | 01:33 | 02:14 | 03:41 | |
| PRO WOMEN | 01:13:51 | 04:07 | 04:36 | 03:03 | 05:14 | 04:54 | 04:44 | 02:27 | 04:19 | 06:13 | ||
| PRO WOMEN | 01:13:51 | 04:07 | 04:36 | 03:03 | 05:14 | 04:54 | 04:44 | 02:27 | 04:19 | 06:13 | ||
|
with
Tj Pilgrim
|
DOUBLES MIXED | 00:59:26 | 05:03 | 03:45 | 01:21 | 02:46 | 03:04 | 03:56 | 01:25 | 02:16 | 03:32 | |
|
with
Tj Pilgrim
|
DOUBLES MIXED | 01:00:56 | 03:23 | 03:42 | 01:30 | 02:55 | 02:08 | 04:08 | 01:27 | 02:33 | 03:40 | |
|
with
Tj Pilgrim
|
DOUBLES MIXED | 01:00:58 | 04:49 | 03:43 | 01:34 | 02:22 | 02:47 | 04:13 | 01:34 | 02:48 | 03:45 | |
|
with
Tj Pilgrim
|
DOUBLES MIXED | 01:04:50 | 05:01 | 03:44 | 01:37 | 02:57 | 02:34 | 04:10 | 01:27 | 02:55 | 03:58 | |
| OPEN WOMEN | 01:12:03 | 04:14 | 04:37 | 02:31 | 05:07 | 05:47 | 04:59 | 01:37 | 03:38 | 03:38 |