M
PRO WOMEN
WOMEN
Mia Larsen
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Bologna 2026
APR 2026
PRO WOMEN
AG #9 · 25-29
TOTAL TIME
01:19:35
ROXZONE
05:56
RUNS
36:50
1. SKIERG
05:03
2. SLED PUSH
03:43
3. SLED PULL
05:02
4. BURPEES
03:47
5. ROWING
05:08
6. FARMERS
03:07
7. LUNGES
05:25
8. WALL BALLS
05:38
HYROX Copenhagen 2026
MAR 2026
PRO WOMEN
AG #24 · 25-29
TOTAL TIME
01:24:27
ROXZONE
05:54
RUNS
39:46
1. SKIERG
05:02
2. SLED PUSH
03:50
3. SLED PULL
06:02
4. BURPEES
03:55
5. ROWING
05:26
6. FARMERS
03:08
7. LUNGES
05:14
8. WALL BALLS
06:14
HYROX Istanbul 2026
FEB 2026
PRO WOMEN
AG #10 · 25-29
TOTAL TIME
01:30:37
ROXZONE
08:19
RUNS
36:42
1. SKIERG
05:05
2. SLED PUSH
04:20
3. SLED PULL
07:16
4. BURPEES
04:48
5. ROWING
05:30
6. FARMERS
03:36
7. LUNGES
06:19
8. WALL BALLS
08:45
HYROX Madrid 2025
NOV 2025
OPEN WOMEN
AG #76 · 25-29
TOTAL TIME
01:21:48
ROXZONE
06:04
RUNS
39:57
1. SKIERG
05:15
2. SLED PUSH
02:47
3. SLED PULL
05:18
4. BURPEES
05:04
5. ROWING
05:30
6. FARMERS
03:05
7. LUNGES
03:54
8. WALL BALLS
04:59
HYROX Hamburg 2025
OCT 2025
PRO WOMEN
AG #35 · 25-29
TOTAL TIME
01:28:02
ROXZONE
06:30
RUNS
37:58
1. SKIERG
04:54
2. SLED PUSH
04:31
3. SLED PULL
06:06
4. BURPEES
04:09
5. ROWING
05:18
6. FARMERS
04:54
7. LUNGES
06:05
8. WALL BALLS
07:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:19:35 | 05:56 | 05:03 | 03:43 | 05:02 | 03:47 | 05:08 | 03:07 | 05:25 | 05:38 | ||
| PRO WOMEN | 01:24:27 | 05:54 | 05:02 | 03:50 | 06:02 | 03:55 | 05:26 | 03:08 | 05:14 | 06:14 | ||
| PRO WOMEN | 01:30:37 | 08:19 | 05:05 | 04:20 | 07:16 | 04:48 | 05:30 | 03:36 | 06:19 | 08:45 | ||
| OPEN WOMEN | 01:21:48 | 06:04 | 05:15 | 02:47 | 05:18 | 05:04 | 05:30 | 03:05 | 03:54 | 04:59 | ||
| PRO WOMEN | 01:28:02 | 06:30 | 04:54 | 04:31 | 06:06 | 04:09 | 05:18 | 04:54 | 06:05 | 07:45 | ||
|
with
Amalie Skarby
|
DOUBLES WOMEN | 01:16:16 | 06:41 | 04:14 | 01:40 | 02:40 | 02:47 | 05:02 | 01:34 | 02:42 | 04:41 |