M
DOUBLES PRO MEN
MEN
Micah Roland
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:55
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO MEN
AG #58 · 30-34
with
Michael Philip
TOTAL TIME
01:10:36
ROXZONE
06:03
RUNS
35:21
1. SKIERG
04:00
2. SLED PUSH
02:03
3. SLED PULL
04:31
4. BURPEES
03:04
5. ROWING
04:40
6. FARMERS
02:02
7. LUNGES
04:11
8. WALL BALLS
04:51
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #90 · 25-29
TOTAL TIME
01:20:51
ROXZONE
05:03
RUNS
37:30
1. SKIERG
04:11
2. SLED PUSH
04:18
3. SLED PULL
05:55
4. BURPEES
04:46
5. ROWING
05:10
6. FARMERS
02:09
7. LUNGES
04:43
8. WALL BALLS
07:09
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #48 · 25-29
TOTAL TIME
01:17:55
ROXZONE
05:25
RUNS
37:35
1. SKIERG
04:22
2. SLED PUSH
03:34
3. SLED PULL
05:47
4. BURPEES
03:52
5. ROWING
05:00
6. FARMERS
01:59
7. LUNGES
04:31
8. WALL BALLS
05:54
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #170 · 25-29
TOTAL TIME
01:27:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Philip
|
DOUBLES PRO MEN | 01:10:36 | 06:03 | 04:00 | 02:03 | 04:31 | 03:04 | 04:40 | 02:02 | 04:11 | 04:51 | |
| OPEN MEN | 01:20:51 | 05:03 | 04:11 | 04:18 | 05:55 | 04:46 | 05:10 | 02:09 | 04:43 | 07:09 | ||
| OPEN MEN | 01:17:55 | 05:25 | 04:22 | 03:34 | 05:47 | 03:52 | 05:00 | 01:59 | 04:31 | 05:54 | ||
| OPEN MEN | 01:27:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |