M
DOUBLES MEN
MEN
Micha Swens
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #320 · 30-34
TOTAL TIME
01:26:58
ROXZONE
08:12
RUNS
42:42
1. SKIERG
04:40
2. SLED PUSH
02:22
3. SLED PULL
03:52
4. BURPEES
05:04
5. ROWING
04:57
6. FARMERS
02:05
7. LUNGES
04:00
8. WALL BALLS
09:11
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #232 · 30-34
with
Ricardo Van De Panne
TOTAL TIME
01:13:14
ROXZONE
06:36
RUNS
39:49
1. SKIERG
04:02
2. SLED PUSH
02:09
3. SLED PULL
03:02
4. BURPEES
03:14
5. ROWING
04:26
6. FARMERS
01:30
7. LUNGES
03:50
8. WALL BALLS
04:39
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #263 · 30-34
TOTAL TIME
01:31:05
ROXZONE
06:22
RUNS
39:46
1. SKIERG
04:50
2. SLED PUSH
04:56
3. SLED PULL
05:56
4. BURPEES
07:19
5. ROWING
05:18
6. FARMERS
02:07
7. LUNGES
05:34
8. WALL BALLS
09:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:58 | 08:12 | 04:40 | 02:22 | 03:52 | 05:04 | 04:57 | 02:05 | 04:00 | 09:11 | ||
|
with
Ricardo Van De Panne
|
DOUBLES MEN | 01:13:14 | 06:36 | 04:02 | 02:09 | 03:02 | 03:14 | 04:26 | 01:30 | 03:50 | 04:39 | |
| OPEN MEN | 01:31:05 | 06:22 | 04:50 | 04:56 | 05:56 | 07:19 | 05:18 | 02:07 | 05:34 | 09:00 |