M
DOUBLES MEN
MEN
Michael Ahad
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #1047 · 30-34
with
Alyssa Simone
TOTAL TIME
01:39:50
ROXZONE
08:20
RUNS
58:16
1. SKIERG
04:44
2. SLED PUSH
02:33
3. SLED PULL
04:26
4. BURPEES
04:21
5. ROWING
05:25
6. FARMERS
02:15
7. LUNGES
04:35
8. WALL BALLS
04:58
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #256 · 30-34
with
Ryan Carroll
TOTAL TIME
01:52:43
ROXZONE
10:39
RUNS
04:58
1. SKIERG
04:42
2. SLED PUSH
02:27
3. SLED PULL
04:41
4. BURPEES
05:04
5. ROWING
05:29
6. FARMERS
01:59
7. LUNGES
05:19
8. WALL BALLS
07:30
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #291 · 30-34
with
Greg Maynes
TOTAL TIME
01:38:48
ROXZONE
08:04
RUNS
58:40
1. SKIERG
04:23
2. SLED PUSH
02:05
3. SLED PULL
04:12
4. BURPEES
03:51
5. ROWING
05:18
6. FARMERS
02:07
7. LUNGES
04:01
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alyssa Simone
|
DOUBLES MIXED | 01:39:50 | 08:20 | 04:44 | 02:33 | 04:26 | 04:21 | 05:25 | 02:15 | 04:35 | 04:58 | |
|
with
Ryan Carroll
|
DOUBLES MEN | 01:52:43 | 10:39 | 04:42 | 02:27 | 04:41 | 05:04 | 05:29 | 01:59 | 05:19 | 07:30 | |
|
with
Greg Maynes
|
DOUBLES MEN | 01:38:48 | 08:04 | 04:23 | 02:05 | 04:12 | 03:51 | 05:18 | 02:07 | 04:01 | 06:07 |