M
DOUBLES MEN
MEN
Michael Ammerl
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Heiko Donnerbauer
TOTAL TIME
01:13:30
ROXZONE
06:24
RUNS
40:50
1. SKIERG
03:55
2. SLED PUSH
01:33
3. SLED PULL
02:33
4. BURPEES
03:35
5. ROWING
04:34
6. FARMERS
02:03
7. LUNGES
03:31
8. WALL BALLS
04:40
HYROX M Nchen 2023
MAR 2023
DOUBLES MEN
with
Heiko Donnerbauer
TOTAL TIME
01:14:41
ROXZONE
04:37
RUNS
44:28
1. SKIERG
04:07
2. SLED PUSH
01:36
3. SLED PULL
02:44
4. BURPEES
03:02
5. ROWING
04:34
6. FARMERS
02:02
7. LUNGES
03:35
8. WALL BALLS
04:04
HYROX Hamburg 2022
MAR 2022
DOUBLES MEN
with
Heiko Donnerbauer
TOTAL TIME
01:13:30
ROXZONE
06:24
RUNS
40:50
1. SKIERG
03:55
2. SLED PUSH
01:33
3. SLED PULL
02:33
4. BURPEES
03:35
5. ROWING
04:34
6. FARMERS
02:03
7. LUNGES
03:31
8. WALL BALLS
04:40
HYROX Wien 2022
MAR 2022
DOUBLES MEN
with
Heiko Donnerbauer
TOTAL TIME
01:17:44
ROXZONE
04:53
RUNS
47:08
1. SKIERG
04:26
2. SLED PUSH
01:47
3. SLED PULL
02:42
4. BURPEES
02:35
5. ROWING
04:50
6. FARMERS
02:03
7. LUNGES
03:40
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Heiko Donnerbauer
|
DOUBLES MEN | 01:13:30 | 06:24 | 03:55 | 01:33 | 02:33 | 03:35 | 04:34 | 02:03 | 03:31 | 04:40 | |
|
with
Heiko Donnerbauer
|
DOUBLES MEN | 01:14:41 | 04:37 | 04:07 | 01:36 | 02:44 | 03:02 | 04:34 | 02:02 | 03:35 | 04:04 | |
|
with
Heiko Donnerbauer
|
DOUBLES MEN | 01:13:30 | 06:24 | 03:55 | 01:33 | 02:33 | 03:35 | 04:34 | 02:03 | 03:31 | 04:40 | |
|
with
Heiko Donnerbauer
|
DOUBLES MEN | 01:17:44 | 04:53 | 04:26 | 01:47 | 02:42 | 02:35 | 04:50 | 02:03 | 03:40 | 03:47 |