M
PRO MEN
MEN
Michael Birchall
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:17
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #61 · 30-34
with
James Dawson
TOTAL TIME
01:11:56
ROXZONE
06:13
RUNS
36:50
1. SKIERG
04:01
2. SLED PUSH
02:19
3. SLED PULL
03:28
4. BURPEES
03:57
5. ROWING
04:40
6. FARMERS
01:59
7. LUNGES
03:57
8. WALL BALLS
04:41
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #322 · 30-34
TOTAL TIME
01:26:59
ROXZONE
04:41
RUNS
41:03
1. SKIERG
04:34
2. SLED PUSH
03:53
3. SLED PULL
05:13
4. BURPEES
05:36
5. ROWING
05:27
6. FARMERS
03:21
7. LUNGES
05:36
8. WALL BALLS
07:40
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #177 · 30-34
with
William Huntington
TOTAL TIME
01:09:41
ROXZONE
04:22
RUNS
38:13
1. SKIERG
03:44
2. SLED PUSH
01:42
3. SLED PULL
03:02
4. BURPEES
03:39
5. ROWING
04:51
6. FARMERS
02:00
7. LUNGES
03:29
8. WALL BALLS
04:45
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #243 · 30-34
TOTAL TIME
01:37:35
ROXZONE
13:01
RUNS
35:17
1. SKIERG
04:50
2. SLED PUSH
04:27
3. SLED PULL
07:48
4. BURPEES
06:17
5. ROWING
05:33
6. FARMERS
03:42
7. LUNGES
06:25
8. WALL BALLS
10:21
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #479 · 30-34
TOTAL TIME
01:25:24
ROXZONE
06:48
RUNS
37:49
1. SKIERG
04:38
2. SLED PUSH
03:32
3. SLED PULL
05:45
4. BURPEES
06:04
5. ROWING
05:22
6. FARMERS
03:07
7. LUNGES
05:09
8. WALL BALLS
07:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Dawson
|
DOUBLES MEN | 01:11:56 | 06:13 | 04:01 | 02:19 | 03:28 | 03:57 | 04:40 | 01:59 | 03:57 | 04:41 | |
| OPEN MEN | 01:26:59 | 04:41 | 04:34 | 03:53 | 05:13 | 05:36 | 05:27 | 03:21 | 05:36 | 07:40 | ||
|
with
William Huntington
|
DOUBLES MEN | 01:09:41 | 04:22 | 03:44 | 01:42 | 03:02 | 03:39 | 04:51 | 02:00 | 03:29 | 04:45 | |
| PRO MEN | 01:37:35 | 13:01 | 04:50 | 04:27 | 07:48 | 06:17 | 05:33 | 03:42 | 06:25 | 10:21 | ||
| OPEN MEN | 01:25:24 | 06:48 | 04:38 | 03:32 | 05:45 | 06:04 | 05:22 | 03:07 | 05:09 | 07:14 | ||
| OPEN MEN | 01:25:17 | 06:48 | 04:20 | 03:09 | 04:17 | 05:48 | 04:58 | 02:35 | 04:46 | 07:02 | ||
| OPEN MEN | 01:25:17 | 06:48 | 04:20 | 03:09 | 04:17 | 05:48 | 04:58 | 02:35 | 04:46 | 07:02 | ||
| OPEN MEN | 01:27:31 | 06:15 | 04:24 | 03:00 | 04:34 | 05:15 | 05:07 | 02:46 | 04:38 | 06:24 | ||
|
with
Will Huntington
|
DOUBLES MEN | 01:05:39 | 04:14 | 03:47 | 01:41 | 02:57 | 03:06 | 04:23 | 01:40 | 03:21 | 04:33 | |
| OPEN MEN | 01:27:31 | 06:15 | 04:24 | 03:00 | 04:34 | 05:15 | 05:07 | 02:46 | 04:38 | 06:24 |