M
PRO MEN
MEN
Michael Cappenberg
7 RACES RECORDED
PERSONAL BEST (PB)
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01:49:40
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Karlsruhe 2026
OCT 2026
PRO MEN
AG #28 · 45-49
TOTAL TIME
02:07:11
ROXZONE
11:48
RUNS
07:26
1. SKIERG
04:26
2. SLED PUSH
04:34
3. SLED PULL
06:39
4. BURPEES
08:34
5. ROWING
05:09
6. FARMERS
02:32
7. LUNGES
07:29
8. WALL BALLS
08:38
HYROX Maastricht 2026
SEP 2026
PRO MEN
AG #36 · 45-49
TOTAL TIME
01:58:52
ROXZONE
11:11
RUNS
59:26
1. SKIERG
04:27
2. SLED PUSH
04:36
3. SLED PULL
06:30
4. BURPEES
07:43
5. ROWING
06:40
6. FARMERS
02:22
7. LUNGES
07:05
8. WALL BALLS
08:57
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #45 · 45-49
TOTAL TIME
01:57:15
ROXZONE
22:29
RUNS
46:41
1. SKIERG
04:35
2. SLED PUSH
05:00
3. SLED PULL
05:35
4. BURPEES
08:34
5. ROWING
05:15
6. FARMERS
02:38
7. LUNGES
07:41
8. WALL BALLS
08:53
HYROX Cologne 2026
APR 2026
PRO MEN
AG #16 · 45-49
TOTAL TIME
02:03:39
ROXZONE
12:09
RUNS
03:07
1. SKIERG
04:26
2. SLED PUSH
04:25
3. SLED PULL
07:07
4. BURPEES
07:46
5. ROWING
05:13
6. FARMERS
02:09
7. LUNGES
06:46
8. WALL BALLS
10:35
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #67 · 45-49
TOTAL TIME
01:49:40
ROXZONE
09:50
RUNS
00:00
1. SKIERG
04:26
2. SLED PUSH
02:46
3. SLED PULL
04:22
4. BURPEES
08:33
5. ROWING
05:09
6. FARMERS
01:52
7. LUNGES
06:04
8. WALL BALLS
06:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 02:07:11 | 11:48 | 04:26 | 04:34 | 06:39 | 08:34 | 05:09 | 02:32 | 07:29 | 08:38 | ||
| PRO MEN | 01:58:52 | 11:11 | 04:27 | 04:36 | 06:30 | 07:43 | 06:40 | 02:22 | 07:05 | 08:57 | ||
| PRO MEN | 01:57:15 | 22:29 | 04:35 | 05:00 | 05:35 | 08:34 | 05:15 | 02:38 | 07:41 | 08:53 | ||
| PRO MEN | 02:03:39 | 12:09 | 04:26 | 04:25 | 07:07 | 07:46 | 05:13 | 02:09 | 06:46 | 10:35 | ||
| OPEN MEN | 01:49:40 | 09:50 | 04:26 | 02:46 | 04:22 | 08:33 | 05:09 | 01:52 | 06:04 | 06:42 | ||
| OPEN MEN | 02:07:20 | 13:22 | 04:26 | 03:48 | 05:38 | 12:32 | 05:07 | 02:01 | 06:17 | 08:12 | ||
| PRO MEN | 02:22:38 | 13:02 | 04:18 | 06:40 | 10:46 | 17:03 | 04:52 | 04:21 | 09:44 | 10:03 |