M
RELAY MIXED
MEN
Michael Cates
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Las Vegas 2026
FEB 2026
RELAY MIXED
AG #20 · U40
TOTAL TIME
01:08:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Las Vegas 2026
FEB 2026
DOUBLES MEN
AG #8 · 50-54
with
Jeremy Dawson
TOTAL TIME
01:19:46
ROXZONE
06:17
RUNS
47:34
1. SKIERG
04:09
2. SLED PUSH
02:13
3. SLED PULL
03:22
4. BURPEES
02:49
5. ROWING
04:19
6. FARMERS
01:38
7. LUNGES
03:19
8. WALL BALLS
04:12
HYROX Atlanta 2025
OCT 2025
OPEN MEN
AG #23 · 45-49
TOTAL TIME
01:26:25
ROXZONE
09:44
RUNS
41:32
1. SKIERG
04:44
2. SLED PUSH
03:28
3. SLED PULL
05:16
4. BURPEES
05:00
5. ROWING
05:09
6. FARMERS
02:26
7. LUNGES
02:25
8. WALL BALLS
06:45
HYROX Chicago Navy Pier 2024
JUN 2025
OPEN MEN
AG #42 · 45-49
TOTAL TIME
01:32:31
ROXZONE
06:09
RUNS
47:02
1. SKIERG
04:50
2. SLED PUSH
03:31
3. SLED PULL
04:52
4. BURPEES
06:19
5. ROWING
05:01
6. FARMERS
02:12
7. LUNGES
05:38
8. WALL BALLS
07:01
HYROX Miami Beach 2025
APR 2025
OPEN MEN
AG #25 · 45-49
TOTAL TIME
01:28:23
ROXZONE
07:04
RUNS
42:04
1. SKIERG
04:52
2. SLED PUSH
04:01
3. SLED PULL
05:58
4. BURPEES
04:24
5. ROWING
05:03
6. FARMERS
02:34
7. LUNGES
04:52
8. WALL BALLS
07:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:08:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jeremy Dawson
|
DOUBLES MEN | 01:19:46 | 06:17 | 04:09 | 02:13 | 03:22 | 02:49 | 04:19 | 01:38 | 03:19 | 04:12 | |
| OPEN MEN | 01:26:25 | 09:44 | 04:44 | 03:28 | 05:16 | 05:00 | 05:09 | 02:26 | 02:25 | 06:45 | ||
| OPEN MEN | 01:32:31 | 06:09 | 04:50 | 03:31 | 04:52 | 06:19 | 05:01 | 02:12 | 05:38 | 07:01 | ||
| OPEN MEN | 01:28:23 | 07:04 | 04:52 | 04:01 | 05:58 | 04:24 | 05:03 | 02:34 | 04:52 | 07:34 |