M
DOUBLES MEN
MEN
Michael White
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:51
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COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #40 · 30-34
with
Dave Parry
TOTAL TIME
01:07:19
ROXZONE
04:58
RUNS
35:29
1. SKIERG
04:02
2. SLED PUSH
02:11
3. SLED PULL
03:32
4. BURPEES
03:08
5. ROWING
04:32
6. FARMERS
01:36
7. LUNGES
03:04
8. WALL BALLS
04:55
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #355 · 35-39
TOTAL TIME
01:24:30
ROXZONE
07:10
RUNS
45:28
1. SKIERG
04:18
2. SLED PUSH
02:01
3. SLED PULL
04:17
4. BURPEES
04:05
5. ROWING
05:27
6. FARMERS
01:53
7. LUNGES
04:30
8. WALL BALLS
05:25
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #54 · 40-44
TOTAL TIME
01:15:04
ROXZONE
06:48
RUNS
40:51
1. SKIERG
04:16
2. SLED PUSH
02:01
3. SLED PULL
03:21
4. BURPEES
03:11
5. ROWING
05:08
6. FARMERS
01:40
7. LUNGES
03:29
8. WALL BALLS
04:23
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Neill Marais
TOTAL TIME
01:43:59
ROXZONE
08:40
RUNS
02:23
1. SKIERG
04:27
2. SLED PUSH
02:01
3. SLED PULL
05:10
4. BURPEES
04:29
5. ROWING
04:53
6. FARMERS
01:48
7. LUNGES
04:43
8. WALL BALLS
05:32
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #79 · 16-24
with
Neill Marais
TOTAL TIME
01:43:59
ROXZONE
08:40
RUNS
02:20
1. SKIERG
04:27
2. SLED PUSH
02:01
3. SLED PULL
05:10
4. BURPEES
04:29
5. ROWING
04:53
6. FARMERS
01:48
7. LUNGES
04:43
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dave Parry
|
DOUBLES MEN | 01:07:19 | 04:58 | 04:02 | 02:11 | 03:32 | 03:08 | 04:32 | 01:36 | 03:04 | 04:55 | |
| DOUBLES MIXED | 01:24:30 | 07:10 | 04:18 | 02:01 | 04:17 | 04:05 | 05:27 | 01:53 | 04:30 | 05:25 | ||
| DOUBLES MIXED | 01:15:04 | 06:48 | 04:16 | 02:01 | 03:21 | 03:11 | 05:08 | 01:40 | 03:29 | 04:23 | ||
|
with
Neill Marais
|
DOUBLES MEN | 01:43:59 | 08:40 | 04:27 | 02:01 | 05:10 | 04:29 | 04:53 | 01:48 | 04:43 | 05:32 | |
|
with
Neill Marais
|
DOUBLES MEN | 01:43:59 | 08:40 | 04:27 | 02:01 | 05:10 | 04:29 | 04:53 | 01:48 | 04:43 | 05:32 | |
| OPEN MEN | 02:15:43 | 18:02 | 05:42 | 03:49 | 10:36 | 09:19 | 05:36 | 02:58 | 07:49 | 07:48 | ||
|
with
Dave Parry
|
DOUBLES MEN | 01:11:32 | 05:27 | 03:50 | 02:07 | 03:12 | 03:07 | 04:25 | 01:45 | 02:57 | 04:28 | |
|
with
Millie Aitken
|
DOUBLES MIXED | 01:33:02 | 06:21 | 04:19 | 02:20 | 04:01 | 04:11 | 05:30 | 02:01 | 04:03 | 06:38 | |
|
with
Haley Goodfellow
|
DOUBLES MIXED | 01:36:38 | 11:13 | 03:51 | 01:46 | 02:40 | 02:25 | 04:12 | 01:47 | 02:42 | 03:46 | |
|
with
Dave Parry
|
DOUBLES MEN | 01:07:31 | 05:11 | 03:54 | 02:03 | 02:43 | 02:45 | 04:17 | 01:51 | 02:46 | 05:09 | |
|
with
Michael Whitehead
|
OPEN MEN | 01:51:03 | 09:42 | 04:43 | 04:30 | 08:48 | 07:51 | 05:14 | 02:49 | 05:34 | 10:22 | |
| DOUBLES MEN | 01:31:40 | 11:25 | 04:09 | 01:33 | 03:07 | 03:09 | 04:18 | 01:34 | 04:03 | 05:01 | ||
|
with
Ethan Myers
|
DOUBLES MEN | 01:10:37 | 06:03 | 04:08 | 01:44 | 02:32 | 02:32 | 03:54 | 01:36 | 02:31 | 03:26 | |
| OPEN MEN | 01:12:51 | 05:48 | 04:23 | 02:23 | 04:02 | 03:44 | 04:32 | 02:02 | 03:29 | 04:34 | ||
|
with
Michael Whitehead
|
OPEN MEN | 01:46:01 | 08:17 | 04:24 | 03:11 | 06:21 | 05:31 | 05:04 | 03:09 | 06:54 | 10:51 |