M
DOUBLES MIXED
MEN
Michael Costanzo
7 RACES RECORDED
PERSONAL BEST (PB)
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01:23:06
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington Dc 2026
SEP 2026
DOUBLES MEN
AG #132 · 35-39
with
Dominic costanzo
TOTAL TIME
01:18:28
ROXZONE
06:29
RUNS
46:34
1. SKIERG
04:07
2. SLED PUSH
01:32
3. SLED PULL
02:44
4. BURPEES
03:07
5. ROWING
04:27
6. FARMERS
01:50
7. LUNGES
03:24
8. WALL BALLS
04:16
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #54 · 55-59
TOTAL TIME
02:03:29
ROXZONE
13:24
RUNS
00:03
1. SKIERG
05:01
2. SLED PUSH
02:33
3. SLED PULL
05:50
4. BURPEES
08:03
5. ROWING
05:17
6. FARMERS
03:01
7. LUNGES
09:12
8. WALL BALLS
11:05
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #145 · 45-49
TOTAL TIME
01:41:01
ROXZONE
08:19
RUNS
53:18
1. SKIERG
04:49
2. SLED PUSH
02:48
3. SLED PULL
04:45
4. BURPEES
05:58
5. ROWING
05:05
6. FARMERS
02:13
7. LUNGES
06:05
8. WALL BALLS
07:45
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #127 · 35-39
with
Dominic Costanzo
TOTAL TIME
01:27:46
ROXZONE
08:01
RUNS
52:09
1. SKIERG
04:17
2. SLED PUSH
02:40
3. SLED PULL
02:36
4. BURPEES
03:22
5. ROWING
04:34
6. FARMERS
01:59
7. LUNGES
03:52
8. WALL BALLS
04:21
HYROX Bordeaux 2025
NOV 2025
OPEN MEN
AG #392 · 30-34
with
Michael Costa
TOTAL TIME
01:23:06
ROXZONE
06:26
RUNS
37:51
1. SKIERG
04:31
2. SLED PUSH
02:58
3. SLED PULL
04:40
4. BURPEES
06:01
5. ROWING
04:42
6. FARMERS
02:07
7. LUNGES
07:36
8. WALL BALLS
06:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dominic costanzo
|
DOUBLES MEN | 01:18:28 | 06:29 | 04:07 | 01:32 | 02:44 | 03:07 | 04:27 | 01:50 | 03:24 | 04:16 | |
| OPEN MEN | 02:03:29 | 13:24 | 05:01 | 02:33 | 05:50 | 08:03 | 05:17 | 03:01 | 09:12 | 11:05 | ||
| DOUBLES MIXED | 01:41:01 | 08:19 | 04:49 | 02:48 | 04:45 | 05:58 | 05:05 | 02:13 | 06:05 | 07:45 | ||
|
with
Dominic Costanzo
|
DOUBLES MEN | 01:27:46 | 08:01 | 04:17 | 02:40 | 02:36 | 03:22 | 04:34 | 01:59 | 03:52 | 04:21 | |
|
with
Michael Costa
|
OPEN MEN | 01:23:06 | 06:26 | 04:31 | 02:58 | 04:40 | 06:01 | 04:42 | 02:07 | 07:36 | 06:19 | |
| DOUBLES MIXED | 01:14:44 | 06:24 | 04:39 | 01:57 | 03:26 | 03:42 | 05:04 | 01:37 | 03:03 | 03:58 | ||
| RELAY MIXED | 01:22:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |