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Michael Defranco
4 RACES RECORDED
PERSONAL BEST (PB)
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00:57:27
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #2 · 16-24
TOTAL TIME
00:57:27
ROXZONE
03:49
RUNS
29:35
1. SKIERG
04:09
2. SLED PUSH
02:39
3. SLED PULL
02:56
4. BURPEES
02:45
5. ROWING
04:01
6. FARMERS
01:31
7. LUNGES
02:45
8. WALL BALLS
03:26
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #3 · 16-24
TOTAL TIME
01:02:23
ROXZONE
04:58
RUNS
30:58
1. SKIERG
04:10
2. SLED PUSH
02:36
3. SLED PULL
04:08
4. BURPEES
02:42
5. ROWING
04:12
6. FARMERS
01:50
7. LUNGES
02:51
8. WALL BALLS
04:02
HYROX Boston 2025
SEP 2025
OPEN MEN
AG #3 · 16-24
TOTAL TIME
01:01:50
ROXZONE
04:15
RUNS
32:42
1. SKIERG
04:19
2. SLED PUSH
01:46
3. SLED PULL
03:51
4. BURPEES
02:38
5. ROWING
04:10
6. FARMERS
01:44
7. LUNGES
02:48
8. WALL BALLS
03:40
HYROX New York 2025
JUN 2025
OPEN MEN
AG #8 · 16-24
TOTAL TIME
01:06:51
ROXZONE
03:36
RUNS
35:45
1. SKIERG
04:31
2. SLED PUSH
03:24
3. SLED PULL
03:37
4. BURPEES
03:30
5. ROWING
04:14
6. FARMERS
01:51
7. LUNGES
02:39
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 00:57:27 | 03:49 | 04:09 | 02:39 | 02:56 | 02:45 | 04:01 | 01:31 | 02:45 | 03:26 | ||
| OPEN MEN | 01:02:23 | 04:58 | 04:10 | 02:36 | 04:08 | 02:42 | 04:12 | 01:50 | 02:51 | 04:02 | ||
| OPEN MEN | 01:01:50 | 04:15 | 04:19 | 01:46 | 03:51 | 02:38 | 04:10 | 01:44 | 02:48 | 03:40 | ||
| OPEN MEN | 01:06:51 | 03:36 | 04:31 | 03:24 | 03:37 | 03:30 | 04:14 | 01:51 | 02:39 | 03:47 |