M
DOUBLES PRO MEN
MEN
Michael Delaney
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:09
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #94 · 30-34
with
Jade Heylen
TOTAL TIME
01:23:21
ROXZONE
05:20
RUNS
49:43
1. SKIERG
04:16
2. SLED PUSH
01:41
3. SLED PULL
04:01
4. BURPEES
02:36
5. ROWING
04:41
6. FARMERS
01:36
7. LUNGES
03:57
8. WALL BALLS
05:34
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #149 · 30-34
TOTAL TIME
01:10:09
ROXZONE
11:25
RUNS
28:54
1. SKIERG
04:23
2. SLED PUSH
03:21
3. SLED PULL
03:18
4. BURPEES
04:02
5. ROWING
04:31
6. FARMERS
01:41
7. LUNGES
04:07
8. WALL BALLS
04:31
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #32 · 30-34
with
Evie Cook
TOTAL TIME
01:03:52
ROXZONE
04:06
RUNS
32:29
1. SKIERG
03:55
2. SLED PUSH
01:52
3. SLED PULL
03:28
4. BURPEES
02:54
5. ROWING
06:25
6. FARMERS
01:55
7. LUNGES
03:10
8. WALL BALLS
03:41
HYROX Madrid 2025
NOV 2025
OPEN MEN
AG #236 · 30-34
TOTAL TIME
01:17:23
ROXZONE
06:01
RUNS
37:52
1. SKIERG
04:42
2. SLED PUSH
02:53
3. SLED PULL
04:11
4. BURPEES
05:18
5. ROWING
04:31
6. FARMERS
01:52
7. LUNGES
05:00
8. WALL BALLS
05:09
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #53 · 30-34
with
Darren Donnelly
TOTAL TIME
01:02:30
ROXZONE
03:12
RUNS
35:57
1. SKIERG
03:50
2. SLED PUSH
01:27
3. SLED PULL
02:36
4. BURPEES
03:01
5. ROWING
04:06
6. FARMERS
01:15
7. LUNGES
03:12
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jade Heylen
|
DOUBLES MIXED | 01:23:21 | 05:20 | 04:16 | 01:41 | 04:01 | 02:36 | 04:41 | 01:36 | 03:57 | 05:34 | |
| OPEN MEN | 01:10:09 | 11:25 | 04:23 | 03:21 | 03:18 | 04:02 | 04:31 | 01:41 | 04:07 | 04:31 | ||
|
with
Evie Cook
|
DOUBLES MIXED | 01:03:52 | 04:06 | 03:55 | 01:52 | 03:28 | 02:54 | 06:25 | 01:55 | 03:10 | 03:41 | |
| OPEN MEN | 01:17:23 | 06:01 | 04:42 | 02:53 | 04:11 | 05:18 | 04:31 | 01:52 | 05:00 | 05:09 | ||
|
with
Darren Donnelly
|
DOUBLES MEN | 01:02:30 | 03:12 | 03:50 | 01:27 | 02:36 | 03:01 | 04:06 | 01:15 | 03:12 | 03:58 | |
| OPEN MEN | 01:11:39 | 03:46 | 04:19 | 02:10 | 03:36 | 04:57 | 04:28 | 01:53 | 04:17 | 05:08 | ||
| OPEN MEN | 01:14:20 | 05:37 | 04:20 | 03:11 | 03:36 | 05:12 | 04:34 | 01:57 | 04:32 | 05:49 | ||
| OPEN MEN | 01:19:08 | 04:48 | 04:26 | 03:25 | 04:20 | 06:21 | 04:44 | 02:15 | 04:23 | 06:12 | ||
|
with
Darren Donnelly
|
DOUBLES PRO MEN | 01:14:45 | 06:12 | 03:53 | 02:49 | 04:00 | 02:49 | 04:42 | 01:28 | 04:08 | 04:09 | |
| OPEN MEN | 01:20:58 | 07:02 | 04:08 | 03:03 | 05:02 | 03:36 | 04:31 | 02:09 | 04:06 | 05:36 |