M
DOUBLES MIXED
MEN
Michael Demetriou
13 RACES RECORDED
PERSONAL BEST (PB)
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01:08:21
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #1 · 45-49
with
Brittany Johnston
TOTAL TIME
01:03:27
ROXZONE
05:27
RUNS
32:29
1. SKIERG
04:15
2. SLED PUSH
01:59
3. SLED PULL
03:42
4. BURPEES
02:20
5. ROWING
04:33
6. FARMERS
01:30
7. LUNGES
03:28
8. WALL BALLS
03:51
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #6 · 45-49
with
Brittany Johnston
TOTAL TIME
01:03:42
ROXZONE
04:30
RUNS
33:06
1. SKIERG
04:12
2. SLED PUSH
02:55
3. SLED PULL
03:36
4. BURPEES
02:23
5. ROWING
04:24
6. FARMERS
01:37
7. LUNGES
03:04
8. WALL BALLS
03:59
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #2 · 45-49
TOTAL TIME
01:08:21
ROXZONE
05:35
RUNS
33:36
1. SKIERG
04:19
2. SLED PUSH
02:25
3. SLED PULL
03:47
4. BURPEES
03:44
5. ROWING
04:28
6. FARMERS
01:50
7. LUNGES
04:07
8. WALL BALLS
04:37
HYROX Boston 2026
OCT 2026
RELAY MIXED
AG #4 · 40+
TOTAL TIME
01:10:40
ROXZONE
04:26
RUNS
37:19
1. SKIERG
04:48
2. SLED PUSH
03:13
3. SLED PULL
03:27
4. BURPEES
04:07
5. ROWING
04:05
6. FARMERS
01:40
7. LUNGES
02:52
8. WALL BALLS
04:46
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #55 · 40-44
with
Nick Keomuongchanh
TOTAL TIME
01:15:42
ROXZONE
07:43
RUNS
41:48
1. SKIERG
04:13
2. SLED PUSH
02:01
3. SLED PULL
03:36
4. BURPEES
02:42
5. ROWING
04:26
6. FARMERS
01:48
7. LUNGES
03:41
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Brittany Johnston
|
DOUBLES MIXED | 01:03:27 | 05:27 | 04:15 | 01:59 | 03:42 | 02:20 | 04:33 | 01:30 | 03:28 | 03:51 | |
|
with
Brittany Johnston
|
DOUBLES MIXED | 01:03:42 | 04:30 | 04:12 | 02:55 | 03:36 | 02:23 | 04:24 | 01:37 | 03:04 | 03:59 | |
| OPEN MEN | 01:08:21 | 05:35 | 04:19 | 02:25 | 03:47 | 03:44 | 04:28 | 01:50 | 04:07 | 04:37 | ||
| RELAY MIXED | 01:10:40 | 04:26 | 04:48 | 03:13 | 03:27 | 04:07 | 04:05 | 01:40 | 02:52 | 04:46 | ||
|
with
Nick Keomuongchanh
|
DOUBLES MEN | 01:15:42 | 07:43 | 04:13 | 02:01 | 03:36 | 02:42 | 04:26 | 01:48 | 03:41 | 03:49 | |
| OPEN MEN | 01:17:32 | 05:15 | 04:36 | 02:43 | 03:59 | 03:53 | 04:43 | 02:31 | 04:37 | 05:31 | ||
|
with
Nick Keomuongchanh
|
DOUBLES MEN | 01:18:36 | 06:06 | 04:20 | 01:56 | 03:19 | 02:15 | 04:18 | 02:01 | 03:39 | 03:57 | |
|
with
Nick Keonmuongchanh
|
DOUBLES MEN | 01:18:40 | 07:12 | 04:18 | 01:58 | 03:46 | 02:09 | 04:26 | 01:35 | 03:22 | 04:16 | |
| RELAY MEN | 01:18:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jake Moss
|
DOUBLES MEN | 01:19:04 | 06:45 | 04:10 | 02:10 | 02:59 | 05:24 | 04:27 | 01:58 | 03:31 | 04:00 | |
|
with
Jake MOSS
|
DOUBLES MEN | 01:30:26 | 08:28 | 04:06 | 01:44 | 04:05 | 05:09 | 04:40 | 01:45 | 03:42 | 06:11 | |
|
with
Jake Moss
|
DOUBLES MEN | 01:30:26 | 08:28 | 04:06 | 01:44 | 04:05 | 05:09 | 04:40 | 01:45 | 03:42 | 06:11 | |
|
with
Jake Moss
|
DOUBLES MEN | 01:16:11 | 05:09 | 03:58 | 02:07 | 02:57 | 04:11 | 04:24 | 01:33 | 03:13 | 04:10 |