M
RELAY MEN
MEN
Michael Dillon
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #356 · 30-34
with
James Foot
TOTAL TIME
01:21:42
ROXZONE
09:07
RUNS
45:58
1. SKIERG
03:58
2. SLED PUSH
02:31
3. SLED PULL
02:43
4. BURPEES
03:17
5. ROWING
04:24
6. FARMERS
01:42
7. LUNGES
03:36
8. WALL BALLS
04:31
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #322 · 30-34
with
Alison Dillon
TOTAL TIME
01:29:43
ROXZONE
06:01
RUNS
52:36
1. SKIERG
04:32
2. SLED PUSH
01:57
3. SLED PULL
03:49
4. BURPEES
04:30
5. ROWING
05:43
6. FARMERS
01:57
7. LUNGES
04:17
8. WALL BALLS
04:28
HYROX Boston 2025
SEP 2025
RELAY MEN
AG #3 · U40
TOTAL TIME
00:56:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Yokohama 2025
AUG 2025
OPEN MEN
AG #157 · 30-34
TOTAL TIME
02:06:28
ROXZONE
12:29
RUNS
55:22
1. SKIERG
04:42
2. SLED PUSH
04:01
3. SLED PULL
06:37
4. BURPEES
10:18
5. ROWING
05:21
6. FARMERS
03:21
7. LUNGES
08:50
8. WALL BALLS
15:27
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #165 · 30-34
TOTAL TIME
01:18:45
ROXZONE
05:21
RUNS
38:49
1. SKIERG
04:32
2. SLED PUSH
02:34
3. SLED PULL
04:31
4. BURPEES
04:54
5. ROWING
04:42
6. FARMERS
03:16
7. LUNGES
04:21
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Foot
|
DOUBLES MEN | 01:21:42 | 09:07 | 03:58 | 02:31 | 02:43 | 03:17 | 04:24 | 01:42 | 03:36 | 04:31 | |
|
with
Alison Dillon
|
DOUBLES MIXED | 01:29:43 | 06:01 | 04:32 | 01:57 | 03:49 | 04:30 | 05:43 | 01:57 | 04:17 | 04:28 | |
| RELAY MEN | 00:56:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:06:28 | 12:29 | 04:42 | 04:01 | 06:37 | 10:18 | 05:21 | 03:21 | 08:50 | 15:27 | ||
| OPEN MEN | 01:18:45 | 05:21 | 04:32 | 02:34 | 04:31 | 04:54 | 04:42 | 03:16 | 04:21 | 05:51 | ||
|
with
Lizzy Dillon
|
DOUBLES MIXED | 01:13:33 | 06:35 | 04:15 | 01:48 | 03:35 | 02:40 | 04:33 | 01:38 | 03:30 | 04:29 | |
| OPEN MEN | 01:12:09 | 05:24 | 04:24 | 02:25 | 04:36 | 03:23 | 04:31 | 01:52 | 04:32 | 04:07 | ||
| OPEN MEN | 01:13:27 | 07:29 | 04:21 | 02:40 | 03:36 | 03:38 | 04:30 | 01:53 | 04:23 | 06:23 | ||
| OPEN MEN | 01:20:25 | 04:29 | 04:11 | 02:17 | 05:17 | 05:51 | 04:42 | 02:34 | 05:27 | 06:16 | ||
|
with
Mandi Blenheim
|
DOUBLES MIXED | 01:32:52 | 08:41 | 04:18 | 03:07 | 03:33 | 03:04 | 04:59 | 01:38 | 04:24 | 05:24 |