M
PRO MEN
MEN
Michael Donohoe
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Valencia 2026
OCT 2026
PRO MEN
AG #14 · 30-34
TOTAL TIME
01:03:25
ROXZONE
04:29
RUNS
30:32
1. SKIERG
04:02
2. SLED PUSH
02:56
3. SLED PULL
03:53
4. BURPEES
03:24
5. ROWING
04:11
6. FARMERS
01:36
7. LUNGES
03:36
8. WALL BALLS
04:54
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #42 · 30-34
TOTAL TIME
01:08:20
ROXZONE
02:43
RUNS
35:39
1. SKIERG
04:07
2. SLED PUSH
03:08
3. SLED PULL
04:06
4. BURPEES
03:24
5. ROWING
04:12
6. FARMERS
02:09
7. LUNGES
03:20
8. WALL BALLS
05:32
HYROX Glasgow 2026
MAR 2026
PRO MEN
AG #36 · 30-34
TOTAL TIME
01:07:20
ROXZONE
03:35
RUNS
32:12
1. SKIERG
04:03
2. SLED PUSH
03:09
3. SLED PULL
04:25
4. BURPEES
02:57
5. ROWING
04:40
6. FARMERS
01:29
7. LUNGES
03:56
8. WALL BALLS
06:59
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #12 · 30-34
TOTAL TIME
01:00:36
ROXZONE
04:11
RUNS
28:29
1. SKIERG
03:51
2. SLED PUSH
03:04
3. SLED PULL
04:19
4. BURPEES
02:50
5. ROWING
04:06
6. FARMERS
01:31
7. LUNGES
03:41
8. WALL BALLS
04:39
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #35 · 30-34
TOTAL TIME
01:02:28
ROXZONE
08:09
1. SKIERG
04:07
2. SLED PUSH
03:03
3. SLED PULL
03:57
4. BURPEES
03:08
5. ROWING
04:23
6. FARMERS
01:46
7. LUNGES
03:47
8. WALL BALLS
06:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:03:25 | 04:29 | 04:02 | 02:56 | 03:53 | 03:24 | 04:11 | 01:36 | 03:36 | 04:54 | ||
| PRO MEN | 01:08:20 | 02:43 | 04:07 | 03:08 | 04:06 | 03:24 | 04:12 | 02:09 | 03:20 | 05:32 | ||
| PRO MEN | 01:07:20 | 03:35 | 04:03 | 03:09 | 04:25 | 02:57 | 04:40 | 01:29 | 03:56 | 06:59 | ||
| PRO MEN | 01:00:36 | 04:11 | 03:51 | 03:04 | 04:19 | 02:50 | 04:06 | 01:31 | 03:41 | 04:39 | ||
| PRO MEN | 01:02:28 | 08:09 | 04:07 | 03:03 | 03:57 | 03:08 | 04:23 | 01:46 | 03:47 | 06:23 | ||
|
with
Hamza Ajeel
|
DOUBLES PRO MEN | 00:54:13 | 05:42 | 03:26 | 01:57 | 03:19 | 02:29 | 03:46 | 01:21 | --:-- | 03:56 | |
| PRO MEN | 01:01:11 | 03:04 | 03:55 | 02:42 | 04:15 | 02:38 | 04:11 | 01:37 | 03:38 | 05:18 | ||
| PRO MEN | 01:04:36 | 04:50 | 04:01 | 02:43 | 04:45 | 02:26 | 04:24 | 01:43 | 03:55 | 06:06 | ||
|
with
Megan O Rourke
|
DOUBLES MIXED | 01:08:16 | 05:33 | 03:56 | 01:33 | 03:16 | 02:16 | 04:22 | 01:56 | 02:53 | 04:29 | |
| PRO MEN | 01:02:16 | 06:22 | 03:53 | 02:56 | 03:31 | 02:51 | 04:03 | 01:36 | 03:49 | 04:35 | ||
| OPEN MEN | 01:02:47 | 03:26 | 04:00 | 02:26 | 03:11 | 02:59 | 04:14 | 01:20 | 03:33 | 05:07 | ||
| OPEN MEN | 01:06:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:03:39 | 04:25 | 03:59 | 02:36 | 03:19 | 03:11 | 04:25 | 01:31 | 03:29 | 03:57 | ||
| OPEN MEN | 01:13:34 | 05:38 | 04:05 | 03:09 | 04:16 | 04:36 | 04:25 | 02:07 | 04:06 | 05:31 | ||
| OPEN MEN | 01:07:30 | 05:01 | 03:50 | 02:21 | 03:09 | 03:54 | 04:21 | 01:36 | 03:45 | 03:46 |