M
PRO MEN
MEN
Michael Galsworthy
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:31
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #17 · 25-29
with
Josh Ledger
TOTAL TIME
01:02:01
ROXZONE
04:39
RUNS
34:52
1. SKIERG
03:35
2. SLED PUSH
01:40
3. SLED PULL
02:58
4. BURPEES
02:18
5. ROWING
03:50
6. FARMERS
01:36
7. LUNGES
03:07
8. WALL BALLS
03:34
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #48 · 25-29
TOTAL TIME
01:08:36
ROXZONE
04:39
RUNS
32:47
1. SKIERG
03:58
2. SLED PUSH
03:08
3. SLED PULL
04:18
4. BURPEES
03:48
5. ROWING
04:14
6. FARMERS
02:05
7. LUNGES
04:12
8. WALL BALLS
05:35
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #69 · 25-29
TOTAL TIME
01:12:44
ROXZONE
10:57
RUNS
28:32
1. SKIERG
03:57
2. SLED PUSH
03:07
3. SLED PULL
04:20
4. BURPEES
04:27
5. ROWING
04:22
6. FARMERS
02:11
7. LUNGES
04:49
8. WALL BALLS
06:07
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #12 · 25-29
with
Niamh Fitzgerald
TOTAL TIME
00:58:01
ROXZONE
04:16
RUNS
32:00
1. SKIERG
03:40
2. SLED PUSH
01:20
3. SLED PULL
02:34
4. BURPEES
02:10
5. ROWING
03:54
6. FARMERS
01:29
7. LUNGES
02:38
8. WALL BALLS
04:05
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #101 · 25-29
TOTAL TIME
01:06:35
ROXZONE
09:29
RUNS
28:25
1. SKIERG
04:12
2. SLED PUSH
02:00
3. SLED PULL
03:39
4. BURPEES
04:04
5. ROWING
04:29
6. FARMERS
01:57
7. LUNGES
03:41
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Josh Ledger
|
DOUBLES MEN | 01:02:01 | 04:39 | 03:35 | 01:40 | 02:58 | 02:18 | 03:50 | 01:36 | 03:07 | 03:34 | |
| PRO MEN | 01:08:36 | 04:39 | 03:58 | 03:08 | 04:18 | 03:48 | 04:14 | 02:05 | 04:12 | 05:35 | ||
| PRO MEN | 01:12:44 | 10:57 | 03:57 | 03:07 | 04:20 | 04:27 | 04:22 | 02:11 | 04:49 | 06:07 | ||
|
with
Niamh Fitzgerald
|
DOUBLES MIXED | 00:58:01 | 04:16 | 03:40 | 01:20 | 02:34 | 02:10 | 03:54 | 01:29 | 02:38 | 04:05 | |
| OPEN MEN | 01:06:35 | 09:29 | 04:12 | 02:00 | 03:39 | 04:04 | 04:29 | 01:57 | 03:41 | 04:43 | ||
|
with
Niamh Fitzgerald
|
DOUBLES MIXED | 01:00:17 | 03:00 | 03:39 | 01:31 | 03:05 | 02:33 | 04:11 | 01:41 | 02:43 | 03:43 | |
| OPEN MEN | 01:05:31 | 04:48 | 03:56 | 01:46 | 04:00 | 03:35 | 04:10 | 01:50 | 03:36 | 04:31 | ||
|
with
Niamh Fitzgerald
|
DOUBLES MIXED | 01:02:51 | 04:21 | 03:28 | 01:39 | 02:54 | 02:23 | 04:10 | 01:28 | 02:45 | 03:29 |