S
DOUBLES PRO MEN
MEN
Sean Michael Hammond
72 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:08
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 72 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #10 · 30-34
TOTAL TIME
01:02:39
ROXZONE
04:39
RUNS
32:51
1. SKIERG
04:02
2. SLED PUSH
02:29
3. SLED PULL
03:08
4. BURPEES
02:49
5. ROWING
04:14
6. FARMERS
01:43
7. LUNGES
03:07
8. WALL BALLS
03:46
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #399 · 30-34
TOTAL TIME
01:45:23
ROXZONE
08:01
RUNS
09:02
1. SKIERG
04:33
2. SLED PUSH
02:25
3. SLED PULL
03:57
4. BURPEES
03:37
5. ROWING
04:44
6. FARMERS
01:53
7. LUNGES
03:02
8. WALL BALLS
04:14
HYROX Oslo 2026
SEP 2026
DOUBLES MEN
AG #108 · 35-39
TOTAL TIME
01:30:20
ROXZONE
07:22
RUNS
52:25
1. SKIERG
04:08
2. SLED PUSH
01:48
3. SLED PULL
04:04
4. BURPEES
04:29
5. ROWING
04:53
6. FARMERS
02:01
7. LUNGES
04:11
8. WALL BALLS
05:03
HYROX Tenerife 2026
SEP 2026
DOUBLES MIXED
AG #14 · 30-34
TOTAL TIME
01:07:19
ROXZONE
04:44
RUNS
35:51
1. SKIERG
03:59
2. SLED PUSH
02:29
3. SLED PULL
03:46
4. BURPEES
02:48
5. ROWING
04:14
6. FARMERS
01:53
7. LUNGES
03:21
8. WALL BALLS
04:19
HYROX Perth 2026
AUG 2026
DOUBLES MIXED
AG #104 · 40-44
TOTAL TIME
02:03:34
ROXZONE
09:56
RUNS
06:10
1. SKIERG
04:31
2. SLED PUSH
03:47
3. SLED PULL
05:58
4. BURPEES
07:07
5. ROWING
05:34
6. FARMERS
02:48
7. LUNGES
08:51
8. WALL BALLS
08:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:02:39 | 04:39 | 04:02 | 02:29 | 03:08 | 02:49 | 04:14 | 01:43 | 03:07 | 03:46 | ||
| DOUBLES MIXED | 01:45:23 | 08:01 | 04:33 | 02:25 | 03:57 | 03:37 | 04:44 | 01:53 | 03:02 | 04:14 | ||
| DOUBLES MEN | 01:30:20 | 07:22 | 04:08 | 01:48 | 04:04 | 04:29 | 04:53 | 02:01 | 04:11 | 05:03 | ||
| DOUBLES MIXED | 01:07:19 | 04:44 | 03:59 | 02:29 | 03:46 | 02:48 | 04:14 | 01:53 | 03:21 | 04:19 | ||
| DOUBLES MIXED | 02:03:34 | 09:56 | 04:31 | 03:47 | 05:58 | 07:07 | 05:34 | 02:48 | 08:51 | 08:52 | ||
| DOUBLES MIXED | 01:05:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:03:21 | 03:23 | 03:57 | 01:55 | 02:52 | 02:38 | 04:12 | 01:41 | 03:08 | 03:53 | ||
| DOUBLES PRO MEN | 01:04:59 | 04:37 | 03:59 | 02:46 | 03:46 | 02:20 | 04:00 | 01:29 | 02:54 | 03:34 | ||
| DOUBLES MIXED | 01:40:15 | 05:39 | 04:54 | 03:04 | 04:57 | 06:25 | 05:28 | 02:45 | 05:27 | 06:45 | ||
| DOUBLES MIXED | 01:01:50 | 04:06 | 03:51 | 02:04 | 03:09 | 02:29 | 04:08 | 01:34 | 02:58 | 03:59 | ||
| DOUBLES MEN | 01:18:59 | 05:48 | 04:18 | 02:06 | 04:09 | 02:32 | 04:16 | 01:33 | 04:04 | 03:52 | ||
| DOUBLES MIXED | 01:02:03 | 04:06 | 03:52 | 02:11 | 02:58 | 02:39 | 04:19 | 01:39 | 02:49 | 03:49 | ||
| DOUBLES MIXED | 01:24:02 | 06:22 | 04:40 | 01:44 | 03:55 | 04:50 | 04:48 | 01:42 | 05:40 | 04:59 | ||
| DOUBLES PRO MEN | 00:58:24 | 03:54 | 03:45 | 02:00 | 03:19 | 02:14 | 03:47 | 01:37 | 02:55 | 03:33 | ||
| DOUBLES MIXED | 01:02:04 | 03:59 | 03:56 | 01:56 | 02:56 | 02:30 | 04:04 | 01:44 | 02:46 | 03:56 | ||
| DOUBLES MIXED | 01:01:29 | 04:01 | 03:54 | 01:56 | 03:04 | 02:40 | 04:10 | 01:33 | 03:00 | 03:43 | ||
| DOUBLES MIXED | 01:36:37 | 09:51 | 04:05 | 03:01 | 04:12 | 02:52 | 05:16 | 01:40 | 04:51 | 04:59 | ||
| DOUBLES MEN | 00:59:05 | 03:18 | 03:45 | 01:38 | 02:33 | 02:46 | 04:10 | 01:48 | 03:11 | 03:37 | ||
| DOUBLES MIXED | 01:01:47 | 03:23 | 04:04 | 01:57 | 03:22 | 02:59 | 04:12 | 01:42 | 03:01 | 03:50 | ||
| PRO MEN | 01:31:10 | 12:18 | 04:37 | 04:08 | 07:52 | 06:30 | 04:54 | 02:46 | 06:54 | 07:37 | ||
| DOUBLES MIXED | 01:04:59 | 04:36 | 04:09 | 02:17 | 03:18 | 03:06 | 04:19 | 01:44 | 02:56 | 04:17 | ||
| DOUBLES MIXED | 01:01:37 | 04:04 | 03:47 | 01:53 | 03:15 | 02:23 | 04:15 | 01:34 | 02:51 | 04:02 | ||
| OPEN MEN | 01:32:48 | 21:18 | 04:20 | 03:51 | --:-- | 03:25 | 05:22 | 01:48 | 04:55 | 06:30 | ||
| DOUBLES MEN | 01:23:47 | 09:52 | 04:03 | 01:43 | 03:12 | 05:17 | 04:45 | 02:00 | 04:38 | 05:01 | ||
| DOUBLES MIXED | 01:01:03 | 03:06 | 03:52 | 01:35 | 02:32 | 02:34 | 04:07 | 01:32 | 02:43 | 03:46 | ||
| DOUBLES MEN | 01:01:47 | 05:36 | 03:50 | 01:33 | 02:35 | 02:13 | 04:07 | 01:35 | 02:48 | 03:42 | ||
| DOUBLES MEN | 01:01:47 | 05:36 | 03:50 | 01:33 | 02:35 | 02:13 | 04:07 | 01:35 | 02:48 | 03:42 | ||
| PRO MEN | 01:23:23 | 06:50 | 04:19 | 04:56 | 06:45 | 05:21 | 04:39 | 02:33 | 06:12 | 06:05 | ||
| PRO MEN | 01:23:23 | 06:50 | 04:19 | 04:56 | 06:45 | 05:21 | 04:39 | 02:33 | 06:12 | 06:05 | ||
| PRO MEN | 01:29:45 | 05:02 | 04:13 | 04:27 | 06:12 | 06:11 | 04:44 | 02:25 | 06:52 | 06:46 | ||
| PRO MEN | 01:29:45 | 05:02 | 04:13 | 04:27 | 06:12 | 06:11 | 04:44 | 02:25 | 06:52 | 06:46 | ||
| DOUBLES MIXED | 01:02:33 | 04:33 | 03:54 | 01:57 | 03:10 | 02:45 | 04:04 | 01:24 | 02:54 | 04:30 | ||
| DOUBLES MIXED | 01:03:04 | 04:49 | 04:01 | 01:49 | 02:52 | 02:46 | 04:13 | 01:26 | 02:58 | 04:54 | ||
| DOUBLES MIXED | 01:03:04 | 04:49 | 04:01 | 01:49 | 02:52 | 02:46 | 04:13 | 01:26 | 02:58 | 04:54 | ||
| PRO MEN | 01:22:47 | 04:43 | 04:19 | 03:16 | 06:09 | 05:39 | 04:47 | 02:23 | 06:43 | 06:03 | ||
| RELAY MIXED | 01:14:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:20:53 | 05:46 | 04:18 | 03:47 | 05:16 | 05:11 | 04:49 | 02:25 | 06:09 | 06:47 | ||
|
with
Michael Hamilton
|
OPEN MEN | 01:13:08 | 03:57 | 04:19 | 02:36 | 03:31 | 04:45 | 04:33 | 02:03 | 04:37 | 05:17 | |
| OPEN MEN | 01:16:16 | 04:59 | 04:11 | 03:09 | 04:34 | 05:21 | 04:38 | 02:03 | 05:23 | 05:00 | ||
| DOUBLES MEN | 01:25:09 | 07:18 | 04:05 | 01:48 | 03:54 | 05:04 | 04:49 | 02:03 | 04:25 | 04:14 | ||
| DOUBLES MIXED | 01:34:02 | 07:43 | 04:24 | 02:18 | 04:30 | 04:18 | 05:01 | 01:27 | 04:32 | 06:11 | ||
| DOUBLES MEN | 01:07:54 | 04:58 | 03:34 | 01:39 | 02:42 | 03:14 | 04:21 | 01:35 | 02:40 | 03:35 | ||
| DOUBLES MEN | 01:07:54 | 04:58 | 03:34 | 01:39 | 02:42 | 03:14 | 04:21 | 01:35 | 02:40 | 03:35 | ||
| DOUBLES MEN | 01:48:19 | 06:15 | 04:04 | 01:29 | 03:36 | 05:31 | 04:42 | 01:41 | 04:49 | 04:43 | ||
|
with
Michael Hamilton
|
OPEN MEN | 01:17:52 | 06:35 | 04:21 | 02:28 | 04:19 | 05:33 | 04:48 | 02:02 | 04:15 | 05:38 | |
| DOUBLES MEN | 01:18:18 | 05:45 | 04:19 | 01:35 | 03:23 | 03:58 | 04:32 | 01:32 | 03:52 | 04:28 | ||
|
with
Michael Ham
|
PRO MEN | 01:26:14 | 06:06 | 04:48 | 03:52 | 09:21 | 03:25 | 04:49 | 02:22 | 05:48 | 06:38 | |
| PRO MEN | 01:19:34 | 05:05 | 04:22 | 04:10 | 05:32 | 04:53 | 04:42 | 02:17 | 05:39 | 05:50 | ||
| PRO MEN | 01:24:34 | 06:46 | 04:14 | 03:55 | 06:39 | 05:59 | 04:47 | 02:23 | 05:52 | 06:21 | ||
| PRO MEN | 01:25:16 | 05:16 | 04:18 | 04:34 | 06:02 | 05:45 | 04:39 | 02:43 | 06:14 | 06:15 | ||
|
with
Michael Ham
|
OPEN MEN | 01:13:24 | 04:11 | 04:40 | 02:31 | 05:07 | 04:14 | 04:49 | 02:13 | 03:47 | 04:50 | |
| PRO MEN | 01:19:32 | 04:40 | 04:10 | 03:45 | 06:32 | 04:38 | 04:34 | 02:24 | 06:11 | 05:21 | ||
| PRO MEN | 01:20:44 | 06:08 | 04:09 | 04:43 | 06:00 | 04:50 | 04:26 | 02:14 | 05:59 | 05:59 | ||
| PRO MEN | 01:20:52 | 03:56 | 04:16 | 04:43 | 06:00 | 05:04 | 04:22 | 02:18 | 05:57 | 05:55 | ||
| PRO MEN | 01:21:21 | 03:17 | 04:13 | 04:31 | 07:17 | 04:41 | 04:37 | 02:18 | 06:07 | 06:32 | ||
| PRO MEN | 01:22:06 | 04:28 | 04:09 | 04:30 | 07:22 | 04:56 | 04:32 | 02:16 | 05:48 | 05:49 | ||
| PRO MEN | 01:22:40 | 04:43 | 04:27 | 03:55 | 06:02 | 06:06 | 04:50 | 02:33 | 06:31 | 06:31 | ||
| OPEN MEN | 01:23:09 | 04:47 | 04:18 | 03:27 | 04:02 | 05:54 | 04:24 | 02:20 | 05:44 | 05:15 | ||
| PRO MEN | 01:23:56 | 04:42 | 04:15 | 03:37 | 07:29 | 04:37 | 04:30 | 02:47 | 06:25 | 07:03 | ||
| DOUBLES MEN | 01:36:54 | 09:25 | 04:29 | 02:19 | 04:15 | 04:19 | 05:34 | 01:40 | 04:38 | 05:21 | ||
| DOUBLES MIXED | 01:41:14 | 07:59 | 04:48 | 02:39 | 04:02 | 05:30 | 05:07 | 01:50 | 04:41 | 05:03 | ||
| DOUBLES MIXED | 01:42:48 | 07:34 | 04:42 | 02:06 | 05:08 | 04:21 | 05:25 | 01:50 | 05:12 | 05:58 | ||
| PRO MEN | 01:21:11 | 04:39 | 04:15 | 03:45 | 05:23 | 05:05 | 04:29 | 02:23 | 06:43 | 05:57 | ||
| OPEN MEN | 01:21:43 | 06:49 | 04:18 | 03:04 | 04:06 | 05:20 | 04:43 | 02:19 | 05:15 | 05:45 | ||
| PRO MEN | 01:27:34 | 07:10 | 04:11 | 04:52 | 05:32 | 06:04 | 04:38 | 03:07 | 06:42 | 06:14 | ||
| PRO MEN | 01:27:34 | 07:10 | 04:11 | 04:52 | 05:32 | 06:04 | 04:38 | 03:07 | 06:42 | 06:14 | ||
| DOUBLES MIXED | 01:49:46 | 12:43 | 05:09 | 02:33 | 05:57 | 05:56 | 06:24 | 01:44 | 07:21 | 06:25 | ||
|
with
Luke Barnsley
|
DOUBLES MEN | 01:04:26 | 04:29 | 03:44 | 01:39 | 02:35 | 02:42 | 04:08 | 01:31 | 03:06 | 03:46 | |
| PRO MEN | 01:28:21 | 06:52 | 04:04 | 04:55 | 06:44 | 05:17 | 04:26 | 02:59 | 06:04 | 06:03 | ||
| OPEN MEN | 01:23:39 | 06:37 | 03:48 | 03:07 | 05:04 | 05:57 | 04:49 | 02:31 | 05:35 | 05:28 | ||
| OPEN MEN | 01:24:25 | 07:08 | 03:55 | 02:54 | 04:43 | 05:49 | 04:38 | 02:16 | 05:04 | 06:24 | ||
| OPEN MEN | 01:24:25 | 07:08 | 03:55 | 02:54 | 04:43 | 05:49 | 04:38 | 02:16 | 05:04 | 06:24 |