M
PRO MEN
MEN
Michael Köhler
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #21 · 50-54
TOTAL TIME
01:37:18
ROXZONE
08:36
RUNS
48:13
1. SKIERG
04:39
2. SLED PUSH
04:24
3. SLED PULL
04:50
4. BURPEES
06:43
5. ROWING
05:31
6. FARMERS
02:24
7. LUNGES
05:51
8. WALL BALLS
06:17
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #48 · 45-49
with
Janina Thurau
TOTAL TIME
01:16:27
ROXZONE
--:--
RUNS
34:04
1. SKIERG
04:15
2. SLED PUSH
02:30
3. SLED PULL
03:25
4. BURPEES
03:25
5. ROWING
04:36
6. FARMERS
02:00
7. LUNGES
04:22
8. WALL BALLS
04:34
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #305 · 45-49
TOTAL TIME
01:50:52
ROXZONE
09:38
RUNS
47:38
1. SKIERG
05:17
2. SLED PUSH
04:53
3. SLED PULL
06:07
4. BURPEES
09:10
5. ROWING
05:22
6. FARMERS
03:27
7. LUNGES
08:12
8. WALL BALLS
11:13
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #48 · 50-54
TOTAL TIME
01:23:19
ROXZONE
09:23
RUNS
38:09
1. SKIERG
04:29
2. SLED PUSH
02:42
3. SLED PULL
03:51
4. BURPEES
06:30
5. ROWING
04:50
6. FARMERS
02:32
7. LUNGES
05:03
8. WALL BALLS
05:54
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MIXED
AG #75 · U29
with
Sarah Esposito
TOTAL TIME
01:16:35
ROXZONE
04:54
RUNS
46:19
1. SKIERG
04:06
2. SLED PUSH
01:43
3. SLED PULL
03:16
4. BURPEES
03:20
5. ROWING
04:20
6. FARMERS
01:27
7. LUNGES
03:23
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:18 | 08:36 | 04:39 | 04:24 | 04:50 | 06:43 | 05:31 | 02:24 | 05:51 | 06:17 | ||
|
with
Janina Thurau
|
DOUBLES MIXED | 01:16:27 | --:-- | 04:15 | 02:30 | 03:25 | 03:25 | 04:36 | 02:00 | 04:22 | 04:34 | |
| OPEN MEN | 01:50:52 | 09:38 | 05:17 | 04:53 | 06:07 | 09:10 | 05:22 | 03:27 | 08:12 | 11:13 | ||
| OPEN MEN | 01:23:19 | 09:23 | 04:29 | 02:42 | 03:51 | 06:30 | 04:50 | 02:32 | 05:03 | 05:54 | ||
|
with
Sarah Esposito
|
DOUBLES MIXED | 01:16:35 | 04:54 | 04:06 | 01:43 | 03:16 | 03:20 | 04:20 | 01:27 | 03:23 | 03:51 | |
|
with
Janina Thurau
|
DOUBLES MIXED | 01:19:43 | 05:41 | 04:29 | 01:41 | 04:09 | 02:57 | 04:39 | 01:34 | 03:17 | 04:08 | |
| OPEN MEN | 01:21:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Michael Kohlhaas
|
OPEN MEN | 01:14:37 | 04:25 | 04:29 | 02:24 | 03:28 | 03:39 | 04:42 | 01:35 | 03:29 | 04:05 | |
| DOUBLES MEN | 01:15:30 | 06:46 | 04:12 | 01:54 | 02:56 | 02:33 | 04:15 | 01:45 | 03:25 | 04:07 | ||
|
with
Michael Kohlbeck
|
PRO MEN | 01:53:08 | 45:49 | 17:29 | 15:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Michael Kohl
|
OPEN MEN | 01:20:17 | 32:06 | 10:45 | 09:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Michael Kohl
|
OPEN MEN | 01:28:05 | 04:33 | 26:24 | --:-- | 04:28 | 02:42 | 04:56 | 04:30 | 04:40 | 05:47 | |
|
with
Michael Kohlbeck
|
PRO MEN | 02:32:33 | 09:26 | 49:52 | 05:21 | 04:46 | 03:06 | 06:56 | 06:44 | 06:07 | 10:19 | |
|
with
Michael Kohl
|
OPEN MEN | 02:05:21 | --:-- | 44:31 | 04:39 | 04:15 | 02:33 | 08:20 | 04:58 | 04:26 | 07:05 |