M
DOUBLES MEN
MEN
Michael Kroos
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #4 · 55-59
with
Petra Heitmeier
TOTAL TIME
01:48:26
ROXZONE
11:02
RUNS
02:58
1. SKIERG
04:16
2. SLED PUSH
03:00
3. SLED PULL
04:25
4. BURPEES
04:34
5. ROWING
04:56
6. FARMERS
02:05
7. LUNGES
05:29
8. WALL BALLS
05:48
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #1 · 60-69
with
Andreas Bruns
TOTAL TIME
01:08:25
ROXZONE
07:31
RUNS
35:31
1. SKIERG
04:00
2. SLED PUSH
01:44
3. SLED PULL
02:57
4. BURPEES
03:17
5. ROWING
04:16
6. FARMERS
01:28
7. LUNGES
03:43
8. WALL BALLS
04:03
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #1 · 60-69
with
Andreas Bruns
TOTAL TIME
01:12:39
ROXZONE
05:36
RUNS
40:03
1. SKIERG
03:57
2. SLED PUSH
01:44
3. SLED PULL
02:38
4. BURPEES
04:01
5. ROWING
04:30
6. FARMERS
01:39
7. LUNGES
04:12
8. WALL BALLS
04:19
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #22 · 50-59
with
Jo Cordes
TOTAL TIME
01:27:34
ROXZONE
08:54
RUNS
44:55
1. SKIERG
04:18
2. SLED PUSH
01:42
3. SLED PULL
04:23
4. BURPEES
05:23
5. ROWING
04:55
6. FARMERS
01:58
7. LUNGES
05:57
8. WALL BALLS
05:13
HYROX Berlin 2024
MAR 2024
DOUBLES MEN
with
Andreas Bruns
TOTAL TIME
01:06:39
ROXZONE
10:23
RUNS
42:39
1. SKIERG
03:54
2. SLED PUSH
01:20
3. SLED PULL
02:41
4. BURPEES
03:10
5. ROWING
04:17
6. FARMERS
01:27
7. LUNGES
03:38
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Petra Heitmeier
|
DOUBLES MIXED | 01:48:26 | 11:02 | 04:16 | 03:00 | 04:25 | 04:34 | 04:56 | 02:05 | 05:29 | 05:48 | |
|
with
Andreas Bruns
|
DOUBLES MEN | 01:08:25 | 07:31 | 04:00 | 01:44 | 02:57 | 03:17 | 04:16 | 01:28 | 03:43 | 04:03 | |
|
with
Andreas Bruns
|
DOUBLES MEN | 01:12:39 | 05:36 | 03:57 | 01:44 | 02:38 | 04:01 | 04:30 | 01:39 | 04:12 | 04:19 | |
|
with
Jo Cordes
|
DOUBLES MEN | 01:27:34 | 08:54 | 04:18 | 01:42 | 04:23 | 05:23 | 04:55 | 01:58 | 05:57 | 05:13 | |
|
with
Andreas Bruns
|
DOUBLES MEN | 01:06:39 | 10:23 | 03:54 | 01:20 | 02:41 | 03:10 | 04:17 | 01:27 | 03:38 | 03:40 | |
|
with
Andreas Bruns
|
DOUBLES MEN | 01:08:45 | 05:27 | 03:55 | 01:25 | 03:11 | 03:16 | 04:20 | 01:32 | 03:37 | 04:00 | |
|
with
Andreas Bruns
|
DOUBLES MEN | 01:10:36 | 05:38 | 03:51 | 01:35 | 03:05 | 03:23 | 04:30 | 01:33 | 03:27 | 04:20 | |
|
with
Hans Brandmayr
|
DOUBLES MEN | 01:16:45 | 08:02 | 03:59 | 01:33 | 02:40 | 03:30 | 04:29 | 02:03 | 04:36 | 04:25 | |
|
with
Andrea Pfund
|
DOUBLES MIXED | 01:18:20 | 07:11 | 04:09 | 02:35 | 03:56 | 03:50 | 04:46 | 01:45 | 04:30 | 04:09 | |
| OPEN MEN | 01:39:00 | 10:08 | 04:37 | 04:08 | 06:42 | 05:52 | 05:07 | 02:23 | 06:46 | 09:18 | ||
|
with
Hans Brandmayr
|
DOUBLES MEN | 01:16:45 | 08:02 | 03:59 | 01:33 | 02:40 | 03:30 | 04:29 | 02:03 | 04:36 | 04:25 | |
|
with
Ondrej Kovar
|
DOUBLES MEN | 01:19:45 | 06:25 | 04:09 | 02:09 | 03:48 | 03:18 | 04:39 | 01:38 | 04:13 | 04:40 | |
| OPEN MEN | 01:29:34 | 07:13 | 04:42 | 03:15 | 04:33 | 05:03 | 05:03 | 02:04 | 07:10 | 07:20 | ||
|
with
Alexandra Bernhardt
|
DOUBLES MIXED | 01:23:25 | 10:16 | 04:15 | 02:03 | 03:45 | 03:03 | 04:52 | 01:51 | 04:32 | 04:32 | |
| OPEN MEN | 01:40:07 | 06:44 | 04:41 | 01:53 | 04:40 | 07:41 | 05:16 | 03:02 | 12:05 | 08:46 | ||
| OPEN MEN | 01:37:43 | 38:28 | 13:16 | 14:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alexander Witt
|
DOUBLES MEN | 01:15:14 | 29:29 | 09:59 | 10:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 02:13:31 | 06:39 | 44:11 | 04:40 | 04:45 | 02:26 | 05:12 | 05:40 | 05:55 | 09:50 | ||
| OPEN MEN | 02:10:21 | --:-- | 44:50 | 04:24 | 04:54 | 03:26 | 05:43 | 06:57 | 06:39 | 08:34 |