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Michael Langley
3 RACES RECORDED
PERSONAL BEST (PB)
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01:07:46
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #23 · 35-39
with
Emily Graffius
TOTAL TIME
01:16:01
ROXZONE
07:01
RUNS
39:52
1. SKIERG
04:24
2. SLED PUSH
02:02
3. SLED PULL
04:32
4. BURPEES
02:57
5. ROWING
04:47
6. FARMERS
02:05
7. LUNGES
03:53
8. WALL BALLS
04:34
HYROX Manchester 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:07:46
ROXZONE
04:14
RUNS
37:56
1. SKIERG
03:46
2. SLED PUSH
01:47
3. SLED PULL
03:09
4. BURPEES
03:39
5. ROWING
04:05
6. FARMERS
01:30
7. LUNGES
04:02
8. WALL BALLS
03:45
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:11:14
ROXZONE
06:43
RUNS
39:16
1. SKIERG
03:46
2. SLED PUSH
01:44
3. SLED PULL
03:02
4. BURPEES
03:14
5. ROWING
04:20
6. FARMERS
01:48
7. LUNGES
03:53
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Graffius
|
DOUBLES MIXED | 01:16:01 | 07:01 | 04:24 | 02:02 | 04:32 | 02:57 | 04:47 | 02:05 | 03:53 | 04:34 | |
| OPEN MEN | 01:07:46 | 04:14 | 03:46 | 01:47 | 03:09 | 03:39 | 04:05 | 01:30 | 04:02 | 03:45 | ||
| OPEN MEN | 01:11:14 | 06:43 | 03:46 | 01:44 | 03:02 | 03:14 | 04:20 | 01:48 | 03:53 | 03:35 |