M
PRO MEN
MEN
Michael Lawson
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:26
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #87 · 30-34
TOTAL TIME
01:18:26
ROXZONE
07:54
RUNS
37:50
1. SKIERG
03:58
2. SLED PUSH
02:04
3. SLED PULL
04:31
4. BURPEES
05:25
5. ROWING
04:19
6. FARMERS
01:35
7. LUNGES
05:08
8. WALL BALLS
05:50
HYROX Oslo 2026
OCT 2026
DOUBLES MEN
AG #96 · 25-29
TOTAL TIME
01:28:50
ROXZONE
05:44
RUNS
50:02
1. SKIERG
04:06
2. SLED PUSH
01:58
3. SLED PULL
03:33
4. BURPEES
05:10
5. ROWING
04:51
6. FARMERS
02:16
7. LUNGES
04:42
8. WALL BALLS
06:36
HYROX Brisbane 2026
APR 2026
DOUBLES PRO MEN
AG #43 · 30-34
with
Anthony Onorato
TOTAL TIME
01:09:22
ROXZONE
06:26
RUNS
40:40
1. SKIERG
03:43
2. SLED PUSH
01:20
3. SLED PULL
03:16
4. BURPEES
02:04
5. ROWING
03:51
6. FARMERS
01:22
7. LUNGES
02:47
8. WALL BALLS
03:58
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #268 · 35-39
with
Michael Lawrence
TOTAL TIME
01:38:05
ROXZONE
08:54
RUNS
42:13
1. SKIERG
04:39
2. SLED PUSH
03:16
3. SLED PULL
05:27
4. BURPEES
06:10
5. ROWING
05:28
6. FARMERS
02:26
7. LUNGES
06:04
8. WALL BALLS
13:33
HYROX New York 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:23:22
ROXZONE
06:50
RUNS
42:38
1. SKIERG
04:36
2. SLED PUSH
02:24
3. SLED PULL
03:25
4. BURPEES
04:17
5. ROWING
05:00
6. FARMERS
02:13
7. LUNGES
04:15
8. WALL BALLS
07:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:26 | 07:54 | 03:58 | 02:04 | 04:31 | 05:25 | 04:19 | 01:35 | 05:08 | 05:50 | ||
| DOUBLES MEN | 01:28:50 | 05:44 | 04:06 | 01:58 | 03:33 | 05:10 | 04:51 | 02:16 | 04:42 | 06:36 | ||
|
with
Anthony Onorato
|
DOUBLES PRO MEN | 01:09:22 | 06:26 | 03:43 | 01:20 | 03:16 | 02:04 | 03:51 | 01:22 | 02:47 | 03:58 | |
|
with
Michael Lawrence
|
OPEN MEN | 01:38:05 | 08:54 | 04:39 | 03:16 | 05:27 | 06:10 | 05:28 | 02:26 | 06:04 | 13:33 | |
| OPEN MEN | 01:23:22 | 06:50 | 04:36 | 02:24 | 03:25 | 04:17 | 05:00 | 02:13 | 04:15 | 07:50 | ||
| OPEN MEN | 01:37:19 | 05:48 | 04:32 | 03:08 | 05:49 | 07:16 | 04:56 | 02:36 | 04:29 | 06:07 | ||
| OPEN MEN | 01:37:19 | 05:48 | 04:32 | 03:08 | 05:49 | 07:16 | 04:56 | 02:36 | 04:29 | 06:07 | ||
|
with
Michael Law
|
OPEN MEN | 01:43:23 | 09:36 | 04:40 | 04:16 | 05:15 | 05:40 | 05:23 | 02:41 | 06:32 | 07:57 | |
|
with
Michael Law
|
OPEN MEN | 01:56:31 | 07:33 | 04:41 | 04:35 | 05:59 | 07:11 | 05:45 | 02:47 | 07:55 | 06:27 | |
|
with
MICHAEL LAW
|
OPEN MEN | 01:42:01 | 06:19 | 04:23 | 04:29 | 05:05 | 06:39 | 05:15 | 01:58 | 06:33 | 08:54 | |
|
with
Michael Law
|
OPEN MEN | 01:45:43 | 12:00 | 04:31 | 03:04 | 05:15 | 05:54 | 05:36 | 02:43 | 06:42 | 07:31 | |
|
with
MICHAEL LAW
|
OPEN MEN | 01:42:01 | 06:19 | 04:23 | 04:29 | 05:05 | 06:39 | 05:15 | 01:58 | 06:33 | 08:54 |