M
PRO MEN
MEN
Michael Lawson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #87 · 30-34
TOTAL TIME
01:18:26
ROXZONE
07:54
RUNS
37:50
1. SKIERG
03:58
2. SLED PUSH
02:04
3. SLED PULL
04:31
4. BURPEES
05:25
5. ROWING
04:19
6. FARMERS
01:35
7. LUNGES
05:08
8. WALL BALLS
05:50
HYROX Brisbane 2026
APR 2026
DOUBLES PRO MEN
AG #43 · 30-34
with
Anthony Onorato
TOTAL TIME
01:09:22
ROXZONE
06:26
RUNS
40:40
1. SKIERG
03:43
2. SLED PUSH
01:20
3. SLED PULL
03:16
4. BURPEES
02:04
5. ROWING
03:51
6. FARMERS
01:22
7. LUNGES
02:47
8. WALL BALLS
03:58
HYROX New York 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:23:22
ROXZONE
06:50
RUNS
42:38
1. SKIERG
04:36
2. SLED PUSH
02:24
3. SLED PULL
03:25
4. BURPEES
04:17
5. ROWING
05:00
6. FARMERS
02:13
7. LUNGES
04:15
8. WALL BALLS
07:50
HYROX New York 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:37:19
ROXZONE
05:48
RUNS
52:45
1. SKIERG
04:32
2. SLED PUSH
03:08
3. SLED PULL
05:49
4. BURPEES
07:16
5. ROWING
04:56
6. FARMERS
02:36
7. LUNGES
04:29
8. WALL BALLS
06:07
HYROX New York 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:37:19
ROXZONE
05:48
RUNS
52:45
1. SKIERG
04:32
2. SLED PUSH
03:08
3. SLED PULL
05:49
4. BURPEES
07:16
5. ROWING
04:56
6. FARMERS
02:36
7. LUNGES
04:29
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:26 | 07:54 | 03:58 | 02:04 | 04:31 | 05:25 | 04:19 | 01:35 | 05:08 | 05:50 | ||
|
with
Anthony Onorato
|
DOUBLES PRO MEN | 01:09:22 | 06:26 | 03:43 | 01:20 | 03:16 | 02:04 | 03:51 | 01:22 | 02:47 | 03:58 | |
| OPEN MEN | 01:23:22 | 06:50 | 04:36 | 02:24 | 03:25 | 04:17 | 05:00 | 02:13 | 04:15 | 07:50 | ||
| OPEN MEN | 01:37:19 | 05:48 | 04:32 | 03:08 | 05:49 | 07:16 | 04:56 | 02:36 | 04:29 | 06:07 | ||
| OPEN MEN | 01:37:19 | 05:48 | 04:32 | 03:08 | 05:49 | 07:16 | 04:56 | 02:36 | 04:29 | 06:07 |