M
DOUBLES MEN
MEN
Michael Luongo
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:31
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #18 · 35-39
TOTAL TIME
01:05:33
ROXZONE
07:06
RUNS
35:54
1. SKIERG
03:42
2. SLED PUSH
01:11
3. SLED PULL
02:09
4. BURPEES
02:58
5. ROWING
03:53
6. FARMERS
01:32
7. LUNGES
03:29
8. WALL BALLS
03:47
HYROX New York 2026
MAY 2026
OPEN MEN
AG #119 · 16-24
TOTAL TIME
01:23:31
ROXZONE
07:09
RUNS
38:38
1. SKIERG
04:57
2. SLED PUSH
03:06
3. SLED PULL
05:13
4. BURPEES
04:25
5. ROWING
05:20
6. FARMERS
02:44
7. LUNGES
05:30
8. WALL BALLS
06:34
HYROX Incheon 2026
MAY 2026
DOUBLES MEN
AG #193 · 30-34
TOTAL TIME
01:09:53
ROXZONE
04:43
RUNS
41:51
1. SKIERG
03:44
2. SLED PUSH
01:41
3. SLED PULL
03:07
4. BURPEES
02:30
5. ROWING
04:22
6. FARMERS
01:41
7. LUNGES
02:23
8. WALL BALLS
03:54
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:06:37
ROXZONE
07:31
RUNS
38:38
1. SKIERG
03:47
2. SLED PUSH
01:33
3. SLED PULL
02:23
4. BURPEES
02:14
5. ROWING
04:20
6. FARMERS
01:30
7. LUNGES
01:22
8. WALL BALLS
03:26
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:16:37
ROXZONE
06:29
RUNS
42:04
1. SKIERG
03:53
2. SLED PUSH
03:21
3. SLED PULL
05:17
4. BURPEES
02:23
5. ROWING
04:24
6. FARMERS
01:47
7. LUNGES
03:25
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:05:33 | 07:06 | 03:42 | 01:11 | 02:09 | 02:58 | 03:53 | 01:32 | 03:29 | 03:47 | ||
| OPEN MEN | 01:23:31 | 07:09 | 04:57 | 03:06 | 05:13 | 04:25 | 05:20 | 02:44 | 05:30 | 06:34 | ||
| DOUBLES MEN | 01:09:53 | 04:43 | 03:44 | 01:41 | 03:07 | 02:30 | 04:22 | 01:41 | 02:23 | 03:54 | ||
| DOUBLES MEN | 01:06:37 | 07:31 | 03:47 | 01:33 | 02:23 | 02:14 | 04:20 | 01:30 | 01:22 | 03:26 | ||
| DOUBLES MEN | 01:16:37 | 06:29 | 03:53 | 03:21 | 05:17 | 02:23 | 04:24 | 01:47 | 03:25 | 03:42 |