M
PRO MEN
MEN
Michael Lynch
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:13
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #10 · 30-34
TOTAL TIME
01:01:44
ROXZONE
04:54
RUNS
33:42
1. SKIERG
04:01
2. SLED PUSH
01:45
3. SLED PULL
02:54
4. BURPEES
02:08
5. ROWING
04:24
6. FARMERS
01:29
7. LUNGES
03:05
8. WALL BALLS
03:28
HYROX Oslo 2026
OCT 2026
DOUBLES MEN
AG #36 · 35-39
with
Jonas Sagevicius
TOTAL TIME
01:13:40
ROXZONE
05:01
RUNS
42:16
1. SKIERG
03:49
2. SLED PUSH
02:02
3. SLED PULL
03:49
4. BURPEES
03:24
5. ROWING
04:16
6. FARMERS
01:44
7. LUNGES
03:17
8. WALL BALLS
04:10
HYROX Chiba 2026
OCT 2026
PRO MEN
AG #11 · 45-49
TOTAL TIME
01:54:57
ROXZONE
09:56
RUNS
52:39
1. SKIERG
04:55
2. SLED PUSH
05:49
3. SLED PULL
07:00
4. BURPEES
07:04
5. ROWING
05:14
6. FARMERS
03:24
7. LUNGES
08:07
8. WALL BALLS
10:56
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #19 · 25-29
TOTAL TIME
01:03:47
ROXZONE
03:41
RUNS
36:47
1. SKIERG
04:05
2. SLED PUSH
01:34
3. SLED PULL
02:48
4. BURPEES
02:19
5. ROWING
04:28
6. FARMERS
01:26
7. LUNGES
03:06
8. WALL BALLS
03:38
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #346 · 35-39
TOTAL TIME
01:28:26
ROXZONE
04:39
RUNS
45:45
1. SKIERG
04:35
2. SLED PUSH
03:27
3. SLED PULL
04:13
4. BURPEES
05:48
5. ROWING
04:48
6. FARMERS
02:30
7. LUNGES
05:39
8. WALL BALLS
07:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:01:44 | 04:54 | 04:01 | 01:45 | 02:54 | 02:08 | 04:24 | 01:29 | 03:05 | 03:28 | ||
|
with
Jonas Sagevicius
|
DOUBLES MEN | 01:13:40 | 05:01 | 03:49 | 02:02 | 03:49 | 03:24 | 04:16 | 01:44 | 03:17 | 04:10 | |
| PRO MEN | 01:54:57 | 09:56 | 04:55 | 05:49 | 07:00 | 07:04 | 05:14 | 03:24 | 08:07 | 10:56 | ||
| DOUBLES MIXED | 01:03:47 | 03:41 | 04:05 | 01:34 | 02:48 | 02:19 | 04:28 | 01:26 | 03:06 | 03:38 | ||
| OPEN MEN | 01:28:26 | 04:39 | 04:35 | 03:27 | 04:13 | 05:48 | 04:48 | 02:30 | 05:39 | 07:06 | ||
| OPEN MEN | 01:40:57 | 11:03 | 04:41 | 03:48 | 05:29 | 07:12 | 04:56 | 02:32 | 06:06 | 06:24 | ||
| OPEN MEN | 01:17:13 | 11:49 | 04:42 | 03:12 | 03:56 | 04:36 | 04:53 | 01:53 | 04:11 | 05:38 | ||
| OPEN MEN | 01:39:24 | 12:18 | 04:32 | 03:58 | 04:42 | 06:55 | 05:00 | 02:28 | --:-- | 09:35 | ||
|
with
Jenny Lynch
|
DOUBLES MIXED | 01:19:18 | 07:27 | 04:19 | 01:55 | 03:37 | 04:02 | 04:28 | 01:43 | 03:58 | 03:57 | |
| OPEN MEN | 01:43:18 | 09:43 | 04:45 | 03:24 | 05:25 | 07:52 | 05:04 | 02:47 | 06:11 | 07:45 | ||
|
with
John Lynch
|
DOUBLES MEN | 01:08:11 | 05:25 | 03:43 | 01:17 | 02:39 | 03:42 | 04:21 | 01:30 | 03:17 | 04:25 | |
|
with
Sinead Akpoveta
|
DOUBLES MIXED | 01:34:08 | 05:52 | 04:13 | 01:45 | 03:23 | 03:09 | 05:11 | 01:57 | 04:07 | 06:19 | |
|
with
Sinead Akpoveta
|
DOUBLES MIXED | 01:34:08 | 05:52 | 04:13 | 01:45 | 03:23 | 03:09 | 05:11 | 01:57 | 04:07 | 06:19 | |
|
with
Chris Murphy
|
DOUBLES MEN | 01:03:45 | 04:28 | 04:04 | 01:40 | 03:01 | 02:34 | 04:09 | 01:31 | 03:54 | 03:59 | |
| OPEN MEN | 01:53:49 | 07:11 | 04:20 | 03:38 | 05:17 | 06:22 | 04:56 | 02:13 | 05:30 | 10:28 |