M
PRO MEN
MEN
Michael Keon
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #94 · 35-39
TOTAL TIME
01:32:24
ROXZONE
09:18
RUNS
44:27
1. SKIERG
04:19
2. SLED PUSH
02:56
3. SLED PULL
05:45
4. BURPEES
05:27
5. ROWING
04:54
6. FARMERS
02:32
7. LUNGES
05:59
8. WALL BALLS
06:55
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #166 · 40-44
with
Michael Mc Keon
TOTAL TIME
01:22:52
ROXZONE
11:10
RUNS
43:21
1. SKIERG
04:33
2. SLED PUSH
02:50
3. SLED PULL
03:59
4. BURPEES
04:00
5. ROWING
05:13
6. FARMERS
01:47
7. LUNGES
--:--
8. WALL BALLS
05:53
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #136 · 40-44
TOTAL TIME
01:19:16
ROXZONE
05:01
RUNS
47:15
1. SKIERG
04:02
2. SLED PUSH
01:57
3. SLED PULL
02:56
4. BURPEES
03:22
5. ROWING
04:46
6. FARMERS
01:29
7. LUNGES
03:44
8. WALL BALLS
04:49
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #107 · 35-39
with
Maja Samardjioska
TOTAL TIME
01:13:18
ROXZONE
08:41
RUNS
38:11
1. SKIERG
04:11
2. SLED PUSH
01:46
3. SLED PULL
03:36
4. BURPEES
02:36
5. ROWING
04:33
6. FARMERS
01:49
7. LUNGES
03:51
8. WALL BALLS
04:09
HYROX Malaga 2025
MAR 2025
OPEN MEN
AG #92 · 40-44
with
Michael Mc Keon
TOTAL TIME
01:20:31
ROXZONE
07:18
RUNS
39:24
1. SKIERG
04:21
2. SLED PUSH
03:06
3. SLED PULL
03:54
4. BURPEES
05:21
5. ROWING
05:03
6. FARMERS
02:23
7. LUNGES
04:27
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:32:24 | 09:18 | 04:19 | 02:56 | 05:45 | 05:27 | 04:54 | 02:32 | 05:59 | 06:55 | ||
|
with
Michael Mc Keon
|
OPEN MEN | 01:22:52 | 11:10 | 04:33 | 02:50 | 03:59 | 04:00 | 05:13 | 01:47 | --:-- | 05:53 | |
| DOUBLES MEN | 01:19:16 | 05:01 | 04:02 | 01:57 | 02:56 | 03:22 | 04:46 | 01:29 | 03:44 | 04:49 | ||
|
with
Maja Samardjioska
|
DOUBLES MIXED | 01:13:18 | 08:41 | 04:11 | 01:46 | 03:36 | 02:36 | 04:33 | 01:49 | 03:51 | 04:09 | |
|
with
Michael Mc Keon
|
OPEN MEN | 01:20:31 | 07:18 | 04:21 | 03:06 | 03:54 | 05:21 | 05:03 | 02:23 | 04:27 | 05:19 |