M
DOUBLES PRO MEN
MEN
Michael Nolan
38 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 38 RACES
HYROX Budapest 2026
OCT 2026
DOUBLES MEN
AG #1 · 50-54
with
Cobus Basson
TOTAL TIME
01:09:30
ROXZONE
04:22
RUNS
37:35
1. SKIERG
04:16
2. SLED PUSH
02:09
3. SLED PULL
03:42
4. BURPEES
03:28
5. ROWING
04:38
6. FARMERS
01:46
7. LUNGES
03:29
8. WALL BALLS
04:09
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #68 · 25-29
with
Rachel DiFronzo
TOTAL TIME
01:13:09
ROXZONE
04:51
RUNS
41:31
1. SKIERG
04:06
2. SLED PUSH
02:06
3. SLED PULL
03:13
4. BURPEES
03:24
5. ROWING
04:38
6. FARMERS
02:06
7. LUNGES
03:20
8. WALL BALLS
04:00
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #127 · 25-29
with
Rachel DiFronzo
TOTAL TIME
01:11:22
ROXZONE
04:03
RUNS
40:40
1. SKIERG
03:55
2. SLED PUSH
01:56
3. SLED PULL
03:58
4. BURPEES
03:01
5. ROWING
04:26
6. FARMERS
01:54
7. LUNGES
03:29
8. WALL BALLS
04:03
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #69 · 45-49
TOTAL TIME
01:30:16
ROXZONE
05:28
RUNS
42:29
1. SKIERG
04:41
2. SLED PUSH
03:48
3. SLED PULL
04:52
4. BURPEES
05:40
5. ROWING
05:12
6. FARMERS
03:03
7. LUNGES
06:10
8. WALL BALLS
08:58
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #281 · 45-49
TOTAL TIME
01:28:01
ROXZONE
11:50
RUNS
36:30
1. SKIERG
05:08
2. SLED PUSH
03:26
3. SLED PULL
05:03
4. BURPEES
04:51
5. ROWING
05:35
6. FARMERS
02:19
7. LUNGES
05:18
8. WALL BALLS
08:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cobus Basson
|
DOUBLES MEN | 01:09:30 | 04:22 | 04:16 | 02:09 | 03:42 | 03:28 | 04:38 | 01:46 | 03:29 | 04:09 | |
|
with
Rachel DiFronzo
|
DOUBLES MIXED | 01:13:09 | 04:51 | 04:06 | 02:06 | 03:13 | 03:24 | 04:38 | 02:06 | 03:20 | 04:00 | |
|
with
Rachel DiFronzo
|
DOUBLES MIXED | 01:11:22 | 04:03 | 03:55 | 01:56 | 03:58 | 03:01 | 04:26 | 01:54 | 03:29 | 04:03 | |
| OPEN MEN | 01:30:16 | 05:28 | 04:41 | 03:48 | 04:52 | 05:40 | 05:12 | 03:03 | 06:10 | 08:58 | ||
| OPEN MEN | 01:28:01 | 11:50 | 05:08 | 03:26 | 05:03 | 04:51 | 05:35 | 02:19 | 05:18 | 08:05 | ||
|
with
Brian Killen
|
DOUBLES MEN | 01:45:48 | 08:17 | 04:29 | 01:56 | 04:35 | 04:41 | 05:17 | 02:18 | 06:18 | 06:19 | |
|
with
Niall McCann
|
DOUBLES MEN | 01:13:48 | 03:47 | 03:59 | 01:33 | 03:14 | 03:39 | 04:27 | 01:38 | 04:10 | 04:07 | |
| OPEN MEN | 01:36:06 | 04:20 | 04:45 | 02:53 | 05:20 | 05:52 | 05:14 | 02:33 | 06:30 | 11:47 | ||
|
with
Matt Brown
|
DOUBLES MEN | 01:55:10 | 07:21 | 04:14 | 01:55 | 03:19 | 04:16 | 04:51 | 01:36 | 05:57 | 07:03 | |
|
with
Brian Killen
|
DOUBLES MEN | 01:45:08 | 10:05 | 04:32 | 02:25 | 04:52 | 05:27 | 05:49 | 02:18 | 06:40 | 05:56 | |
| OPEN MEN | 01:52:19 | 05:27 | 05:14 | 04:15 | 06:20 | 08:58 | 05:51 | 03:44 | 08:57 | 14:42 | ||
|
with
Asim Barakat
|
DOUBLES MEN | 01:41:56 | 09:17 | 04:18 | 03:00 | 04:53 | 03:45 | 05:06 | 01:51 | 04:33 | 06:30 | |
|
with
Asim Barakat
|
DOUBLES PRO MEN | 01:41:56 | 09:17 | 04:18 | 03:00 | 04:53 | 03:45 | 05:06 | 01:51 | 04:33 | 06:30 | |
| OPEN MEN | 01:58:24 | 07:15 | 05:07 | 03:46 | 06:07 | 11:32 | 05:49 | 03:46 | 09:37 | 14:21 | ||
|
with
Jim Wylie
|
DOUBLES PRO MEN | 01:33:40 | 08:07 | 03:47 | 01:59 | 04:12 | 02:59 | 04:34 | 01:24 | 04:42 | 04:28 | |
| RELAY MIXED | 01:54:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Claire Simpson
|
DOUBLES MIXED | 01:54:50 | 13:20 | 04:35 | 02:34 | 03:48 | 04:09 | 05:25 | 02:08 | 04:18 | 06:40 | |
| OPEN MEN | 01:54:33 | 05:55 | 05:02 | 03:28 | 06:27 | 12:17 | 06:06 | 03:10 | 09:24 | 12:39 | ||
| OPEN MEN | 01:55:51 | 08:06 | 04:47 | 02:43 | 05:54 | 08:36 | 06:04 | 03:10 | 08:56 | 09:48 | ||
|
with
Claire Simpson
|
DOUBLES MIXED | 01:31:07 | 06:36 | 03:50 | 02:15 | 03:25 | 03:17 | 04:47 | 01:41 | 03:34 | 04:16 | |
|
with
Claire Simpson
|
DOUBLES MIXED | 01:38:24 | 05:55 | 04:04 | 02:20 | 03:16 | 03:15 | 04:59 | 01:36 | 04:21 | 05:43 | |
| PRO MEN | 01:26:00 | 06:20 | 04:00 | 04:15 | 06:07 | 05:06 | 04:46 | 02:46 | 05:09 | 06:49 | ||
|
with
Claire Simpson
|
DOUBLES MIXED | 01:26:11 | 06:28 | 04:04 | 02:25 | 03:24 | 03:15 | 04:56 | 01:40 | 04:05 | 03:59 | |
| PRO MEN | 01:29:00 | 04:46 | 04:05 | 05:34 | 07:53 | 05:14 | 04:53 | 02:42 | 05:36 | 08:52 | ||
|
with
Claire Simpson
|
DOUBLES MIXED | 01:33:56 | 06:43 | 04:03 | 03:15 | 03:48 | 03:33 | 05:08 | 01:37 | 04:11 | 04:33 | |
|
with
Claire Simpson
|
DOUBLES MIXED | 01:33:56 | 06:07 | 04:23 | 03:16 | 03:51 | 04:16 | 05:02 | 01:37 | 03:47 | 05:40 | |
| PRO MEN | 01:52:01 | 07:08 | 04:01 | 04:02 | 06:25 | 06:51 | 04:55 | 03:36 | 09:33 | 11:51 | ||
|
with
Brian Killen
|
DOUBLES MEN | 01:52:42 | 12:02 | 04:58 | 02:53 | 05:28 | 04:42 | 05:47 | 02:34 | 09:39 | 07:16 | |
| OPEN MEN | 01:28:02 | 05:27 | 04:06 | 02:44 | 04:12 | 05:43 | 05:06 | 02:39 | 05:35 | 05:34 | ||
| PRO MEN | 01:27:08 | 05:33 | 04:09 | 04:06 | 07:39 | 05:26 | 04:49 | 02:50 | 04:53 | 09:28 | ||
|
with
Claire Simpson
|
DOUBLES MIXED | 01:36:39 | 08:42 | 04:06 | 02:56 | 04:35 | 04:14 | 04:52 | 01:53 | 04:18 | 06:05 | |
|
with
Claire Simpson
|
DOUBLES MIXED | 01:36:39 | 08:42 | 04:06 | 02:56 | 04:35 | 04:14 | 04:52 | 01:53 | 04:18 | 06:05 | |
| PRO MEN | 01:48:01 | 10:20 | 04:12 | 04:42 | 05:27 | 06:45 | 04:54 | 01:38 | 08:49 | 10:56 | ||
| OPEN MEN | 01:30:28 | 08:03 | 03:58 | 03:27 | 04:30 | 04:51 | 04:44 | 02:09 | 05:10 | 07:05 | ||
|
with
Ian Kay
|
DOUBLES MEN | 01:39:56 | 11:28 | 04:24 | 01:53 | 03:38 | 03:29 | 04:54 | 01:45 | 05:40 | 04:55 | |
| OPEN MEN | 01:26:23 | 06:07 | 04:23 | 01:57 | 03:51 | 04:37 | 04:50 | 02:27 | 05:42 | 09:13 | ||
| OPEN MEN | 01:26:23 | 06:07 | 04:23 | 01:57 | 03:51 | 04:37 | 04:50 | 02:27 | 05:42 | 09:13 | ||
| OPEN MEN | 01:34:52 | 07:15 | 04:07 | 03:06 | 05:15 | 06:22 | 05:07 | 02:52 | 05:50 | 08:36 |