M
DOUBLES MIXED
MEN
Michael Nowell
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:28
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Singapore 2023
MAR 2023
DOUBLES MIXED
with
Amy Prosser
TOTAL TIME
01:12:28
ROXZONE
06:04
RUNS
42:21
1. SKIERG
04:01
2. SLED PUSH
01:17
3. SLED PULL
03:34
4. BURPEES
02:30
5. ROWING
04:31
6. FARMERS
01:30
7. LUNGES
02:55
8. WALL BALLS
03:51
HYROX Hong Kong 2023
MAR 2023
DOUBLES MEN
with
Jeremy Nicholis
TOTAL TIME
01:15:44
ROXZONE
04:34
RUNS
47:32
1. SKIERG
03:48
2. SLED PUSH
01:06
3. SLED PULL
02:03
4. BURPEES
03:13
5. ROWING
04:26
6. FARMERS
01:47
7. LUNGES
03:03
8. WALL BALLS
04:19
HYROX Hong Kong 2022
MAR 2022
DOUBLES MEN
with
Jeremy Nicholis
TOTAL TIME
01:15:44
ROXZONE
04:34
RUNS
47:32
1. SKIERG
03:48
2. SLED PUSH
01:06
3. SLED PULL
02:03
4. BURPEES
03:13
5. ROWING
04:26
6. FARMERS
01:47
7. LUNGES
03:03
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amy Prosser
|
DOUBLES MIXED | 01:12:28 | 06:04 | 04:01 | 01:17 | 03:34 | 02:30 | 04:31 | 01:30 | 02:55 | 03:51 | |
|
with
Jeremy Nicholis
|
DOUBLES MEN | 01:15:44 | 04:34 | 03:48 | 01:06 | 02:03 | 03:13 | 04:26 | 01:47 | 03:03 | 04:19 | |
|
with
Jeremy Nicholis
|
DOUBLES MEN | 01:15:44 | 04:34 | 03:48 | 01:06 | 02:03 | 03:13 | 04:26 | 01:47 | 03:03 | 04:19 |