M
DOUBLES PRO MEN
MEN
Michael Connell
12 RACES RECORDED
PERSONAL BEST (PB)
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01:17:37
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #66 · 30-34
TOTAL TIME
01:03:41
ROXZONE
04:52
RUNS
34:20
1. SKIERG
03:56
2. SLED PUSH
01:56
3. SLED PULL
03:20
4. BURPEES
02:27
5. ROWING
03:47
6. FARMERS
01:21
7. LUNGES
03:50
8. WALL BALLS
04:01
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #108 · 25-29
TOTAL TIME
01:17:37
ROXZONE
06:48
RUNS
36:50
1. SKIERG
04:35
2. SLED PUSH
03:17
3. SLED PULL
04:22
4. BURPEES
04:10
5. ROWING
04:52
6. FARMERS
01:38
7. LUNGES
04:50
8. WALL BALLS
06:19
HYROX New York 2026
MAY 2026
OPEN MEN
AG #216 · 25-29
TOTAL TIME
01:18:23
ROXZONE
04:54
RUNS
40:38
1. SKIERG
04:36
2. SLED PUSH
02:53
3. SLED PULL
04:13
4. BURPEES
04:13
5. ROWING
04:47
6. FARMERS
02:00
7. LUNGES
04:42
8. WALL BALLS
05:33
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #7 · 60-64
with
Karen Connell
TOTAL TIME
01:56:40
ROXZONE
10:19
RUNS
02:38
1. SKIERG
05:08
2. SLED PUSH
03:29
3. SLED PULL
06:14
4. BURPEES
06:25
5. ROWING
05:31
6. FARMERS
02:22
7. LUNGES
08:15
8. WALL BALLS
06:24
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #67 · 45-49
with
Michael O Connell
TOTAL TIME
01:19:28
ROXZONE
13:17
RUNS
31:21
1. SKIERG
04:27
2. SLED PUSH
03:11
3. SLED PULL
03:24
4. BURPEES
05:27
5. ROWING
05:04
6. FARMERS
01:51
7. LUNGES
05:09
8. WALL BALLS
06:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:03:41 | 04:52 | 03:56 | 01:56 | 03:20 | 02:27 | 03:47 | 01:21 | 03:50 | 04:01 | ||
| OPEN MEN | 01:17:37 | 06:48 | 04:35 | 03:17 | 04:22 | 04:10 | 04:52 | 01:38 | 04:50 | 06:19 | ||
| OPEN MEN | 01:18:23 | 04:54 | 04:36 | 02:53 | 04:13 | 04:13 | 04:47 | 02:00 | 04:42 | 05:33 | ||
|
with
Karen Connell
|
DOUBLES MIXED | 01:56:40 | 10:19 | 05:08 | 03:29 | 06:14 | 06:25 | 05:31 | 02:22 | 08:15 | 06:24 | |
|
with
Michael O Connell
|
OPEN MEN | 01:19:28 | 13:17 | 04:27 | 03:11 | 03:24 | 05:27 | 05:04 | 01:51 | 05:09 | 06:22 | |
| DOUBLES MEN | 01:03:51 | 05:19 | 03:50 | 01:28 | 02:56 | 03:00 | 04:04 | 01:27 | 03:38 | 04:11 | ||
| DOUBLES MEN | 01:10:05 | 04:53 | 04:00 | 01:37 | 02:46 | 03:29 | 04:51 | 01:20 | 03:59 | 04:57 | ||
| OPEN MEN | 01:30:05 | 07:02 | 04:58 | 03:58 | 06:52 | 04:55 | 05:17 | 01:58 | 05:54 | 09:20 | ||
|
with
Randel Abrenica
|
DOUBLES MEN | 01:27:09 | 07:05 | 04:05 | 01:55 | 03:35 | 03:25 | 04:46 | 01:39 | 03:57 | 04:36 | |
|
with
Michael O'Connell
|
OPEN MEN | 01:18:09 | 05:47 | 04:31 | 03:08 | 04:21 | 04:56 | 04:57 | 01:47 | 05:11 | 07:37 | |
| DOUBLES MEN | 01:15:00 | 05:34 | 03:58 | 01:50 | 02:31 | 03:30 | 04:30 | 01:59 | 05:09 | 04:59 | ||
| RELAY MEN | 01:09:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |