M
DOUBLES MEN
MEN
Michael Phan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:19
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
SEP 2026
RELAY MIXED
AG #58 · U40
TOTAL TIME
02:08:16
ROXZONE
13:39
RUNS
00:02
1. SKIERG
06:44
2. SLED PUSH
03:48
3. SLED PULL
05:22
4. BURPEES
13:30
5. ROWING
06:05
6. FARMERS
02:12
7. LUNGES
09:16
8. WALL BALLS
07:47
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #291 · 40-44
with
Matthew Davies
TOTAL TIME
01:26:21
ROXZONE
08:03
RUNS
47:03
1. SKIERG
04:11
2. SLED PUSH
02:20
3. SLED PULL
03:50
4. BURPEES
03:26
5. ROWING
04:26
6. FARMERS
01:45
7. LUNGES
04:01
8. WALL BALLS
07:21
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #217 · 45-49
TOTAL TIME
01:48:19
ROXZONE
05:57
RUNS
02:16
1. SKIERG
04:47
2. SLED PUSH
03:29
3. SLED PULL
06:25
4. BURPEES
04:12
5. ROWING
04:54
6. FARMERS
03:16
7. LUNGES
04:56
8. WALL BALLS
08:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 02:08:16 | 13:39 | 06:44 | 03:48 | 05:22 | 13:30 | 06:05 | 02:12 | 09:16 | 07:47 | ||
|
with
Matthew Davies
|
DOUBLES MEN | 01:26:21 | 08:03 | 04:11 | 02:20 | 03:50 | 03:26 | 04:26 | 01:45 | 04:01 | 07:21 | |
| OPEN MEN | 01:48:19 | 05:57 | 04:47 | 03:29 | 06:25 | 04:12 | 04:54 | 03:16 | 04:56 | 08:11 |