M
OPEN MEN
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Michael Plhak
4 RACES RECORDED
PERSONAL BEST (PB)
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01:31:09
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX M Nchen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:31:09
ROXZONE
08:16
RUNS
46:54
1. SKIERG
04:30
2. SLED PUSH
03:25
3. SLED PULL
04:10
4. BURPEES
04:32
5. ROWING
05:10
6. FARMERS
01:54
7. LUNGES
06:28
8. WALL BALLS
06:00
HYROX Wien 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:32:08
ROXZONE
07:20
RUNS
47:57
1. SKIERG
04:34
2. SLED PUSH
03:29
3. SLED PULL
04:32
4. BURPEES
04:41
5. ROWING
04:59
6. FARMERS
01:43
7. LUNGES
05:34
8. WALL BALLS
07:27
HYROX Wien 2019
MAR 2019
OPEN MEN
TOTAL TIME
01:28:16
ROXZONE
34:38
RUNS
26:55
1. SKIERG
13:14
2. SLED PUSH
13:29
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Wien 2018
MAR 2018
OPEN MEN
TOTAL TIME
02:23:25
ROXZONE
--:--
RUNS
52:03
1. SKIERG
51:59
2. SLED PUSH
04:51
3. SLED PULL
04:25
4. BURPEES
02:16
5. ROWING
05:33
6. FARMERS
05:16
7. LUNGES
05:52
8. WALL BALLS
11:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:09 | 08:16 | 04:30 | 03:25 | 04:10 | 04:32 | 05:10 | 01:54 | 06:28 | 06:00 | ||
| OPEN MEN | 01:32:08 | 07:20 | 04:34 | 03:29 | 04:32 | 04:41 | 04:59 | 01:43 | 05:34 | 07:27 | ||
| OPEN MEN | 01:28:16 | 34:38 | 13:14 | 13:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:23:25 | --:-- | 51:59 | 04:51 | 04:25 | 02:16 | 05:33 | 05:16 | 05:52 | 11:10 |