M
DOUBLES MEN
MEN
Michael Pruban
4 RACES RECORDED
PERSONAL BEST (PB)
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01:33:02
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Jonas Groothus
TOTAL TIME
01:12:33
ROXZONE
05:39
RUNS
43:17
1. SKIERG
04:00
2. SLED PUSH
01:30
3. SLED PULL
02:53
4. BURPEES
03:14
5. ROWING
04:15
6. FARMERS
01:31
7. LUNGES
02:49
8. WALL BALLS
03:34
HYROX Rotterdam 2023
MAR 2023
DOUBLES MEN
with
Jonas Groothus
TOTAL TIME
01:13:45
ROXZONE
05:00
RUNS
44:12
1. SKIERG
04:02
2. SLED PUSH
01:30
3. SLED PULL
02:31
4. BURPEES
03:28
5. ROWING
04:04
6. FARMERS
01:29
7. LUNGES
03:40
8. WALL BALLS
03:55
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:33:02
ROXZONE
08:20
RUNS
45:05
1. SKIERG
04:01
2. SLED PUSH
02:19
3. SLED PULL
04:31
4. BURPEES
09:29
5. ROWING
04:51
6. FARMERS
01:43
7. LUNGES
04:52
8. WALL BALLS
07:58
HYROX K Ln 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:33:08
ROXZONE
07:12
RUNS
47:22
1. SKIERG
04:04
2. SLED PUSH
01:44
3. SLED PULL
03:31
4. BURPEES
11:06
5. ROWING
04:40
6. FARMERS
02:03
7. LUNGES
05:41
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonas Groothus
|
DOUBLES MEN | 01:12:33 | 05:39 | 04:00 | 01:30 | 02:53 | 03:14 | 04:15 | 01:31 | 02:49 | 03:34 | |
|
with
Jonas Groothus
|
DOUBLES MEN | 01:13:45 | 05:00 | 04:02 | 01:30 | 02:31 | 03:28 | 04:04 | 01:29 | 03:40 | 03:55 | |
| OPEN MEN | 01:33:02 | 08:20 | 04:01 | 02:19 | 04:31 | 09:29 | 04:51 | 01:43 | 04:52 | 07:58 | ||
| OPEN MEN | 01:33:08 | 07:12 | 04:04 | 01:44 | 03:31 | 11:06 | 04:40 | 02:03 | 05:41 | 05:53 |