M
PRO MEN
MEN
Michael Rachau
4 RACES RECORDED
PERSONAL BEST (PB)
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01:56:18
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
PRO MEN
AG #1 · 60-64
TOTAL TIME
02:15:21
ROXZONE
14:03
RUNS
00:00
1. SKIERG
05:17
2. SLED PUSH
07:47
3. SLED PULL
10:18
4. BURPEES
06:27
5. ROWING
05:46
6. FARMERS
03:48
7. LUNGES
08:02
8. WALL BALLS
13:58
HYROX Cologne 2025
APR 2025
PRO MEN
AG #7 · 55-59
TOTAL TIME
02:08:12
ROXZONE
12:01
RUNS
59:30
1. SKIERG
05:03
2. SLED PUSH
05:23
3. SLED PULL
09:38
4. BURPEES
07:08
5. ROWING
05:29
6. FARMERS
02:39
7. LUNGES
08:11
8. WALL BALLS
13:10
HYROX K Ln 2023
MAR 2023
PRO MEN
TOTAL TIME
01:56:18
ROXZONE
07:56
RUNS
54:46
1. SKIERG
04:31
2. SLED PUSH
05:44
3. SLED PULL
09:30
4. BURPEES
06:25
5. ROWING
05:26
6. FARMERS
03:58
7. LUNGES
07:20
8. WALL BALLS
10:50
HYROX Essen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:57:20
ROXZONE
09:44
RUNS
02:52
1. SKIERG
04:54
2. SLED PUSH
05:08
3. SLED PULL
05:18
4. BURPEES
05:34
5. ROWING
05:43
6. FARMERS
01:56
7. LUNGES
08:05
8. WALL BALLS
08:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 02:15:21 | 14:03 | 05:17 | 07:47 | 10:18 | 06:27 | 05:46 | 03:48 | 08:02 | 13:58 | ||
| PRO MEN | 02:08:12 | 12:01 | 05:03 | 05:23 | 09:38 | 07:08 | 05:29 | 02:39 | 08:11 | 13:10 | ||
| PRO MEN | 01:56:18 | 07:56 | 04:31 | 05:44 | 09:30 | 06:25 | 05:26 | 03:58 | 07:20 | 10:50 | ||
| OPEN MEN | 01:57:20 | 09:44 | 04:54 | 05:08 | 05:18 | 05:34 | 05:43 | 01:56 | 08:05 | 08:15 |