← ATHLETES / Michael Rau

M

DOUBLES MEN MEN

Michael Rau

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MEN AG #24 · 25-29

with Michael Rautenbach & Ewan Thorpe

TOTAL TIME 01:07:28

ROXZONE 03:46

1. SKIERG 03:54

2. SLED PUSH 01:18

3. SLED PULL 02:41

4. BURPEES 02:51

5. ROWING 04:26

6. FARMERS 01:21

7. LUNGES 03:09

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

OPEN MEN AG #407 · 30-34

TOTAL TIME 01:20:41

ROXZONE 12:50

1. SKIERG 04:27

2. SLED PUSH 03:14

3. SLED PULL 03:16

4. BURPEES 05:21

5. ROWING 04:22

6. FARMERS 01:50

7. LUNGES 07:11

8. WALL BALLS 07:37

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY MEN AG #31 · U40

with Steven Hu & Daniel Yang & Joshua Lee

TOTAL TIME 01:38:51

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

DOUBLES MEN AG #326 · 30-39

with Michael Rauh & Patrik Fidelibus

TOTAL TIME 01:33:33

ROXZONE 09:25

1. SKIERG 04:32

2. SLED PUSH 02:00

3. SLED PULL 03:53

4. BURPEES 03:51

5. ROWING 04:38

6. FARMERS 01:40

7. LUNGES 03:47

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Wien 2022 MAR 2022

OPEN MEN

with Michael Rauch

TOTAL TIME 02:03:49

ROXZONE 09:33

1. SKIERG 05:02

2. SLED PUSH 06:54

3. SLED PULL 07:18

4. BURPEES 08:45

5. ROWING 05:10

6. FARMERS 03:54

7. LUNGES 06:06

8. WALL BALLS 08:39

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Michael Rautenbach & Ewan Thorpe	DOUBLES MEN	01:07:28	03:46	03:54	01:18	02:41	02:51	04:26	01:21	03:09	04:10	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026	OPEN MEN	01:20:41	12:50	04:27	03:14	03:16	05:21	04:22	01:50	07:11	07:37	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Steven Hu & Daniel Yang & Joshua Lee	RELAY MEN	01:38:51	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024 with Michael Rauh & Patrik Fidelibus	DOUBLES MEN	01:33:33	09:25	04:32	02:00	03:53	03:51	04:38	01:40	03:47	04:59	RACE VIEW → \| COMPARE
HYROX Wien 2022 MAR 2022 with Michael Rauch	OPEN MEN	02:03:49	09:33	05:02	06:54	07:18	08:45	05:10	03:54	06:06	08:39	RACE VIEW → \| COMPARE

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