M
DOUBLES MEN
MEN
Michael Redfern
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:41
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #138 · 30-34
TOTAL TIME
01:15:38
ROXZONE
06:08
RUNS
34:49
1. SKIERG
04:34
2. SLED PUSH
02:24
3. SLED PULL
05:54
4. BURPEES
04:11
5. ROWING
04:52
6. FARMERS
02:20
7. LUNGES
04:43
8. WALL BALLS
05:48
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #90 · 35-39
with
Aaron Swift
TOTAL TIME
01:07:37
ROXZONE
03:24
RUNS
38:32
1. SKIERG
04:04
2. SLED PUSH
01:49
3. SLED PULL
02:45
4. BURPEES
02:53
5. ROWING
04:33
6. FARMERS
01:45
7. LUNGES
03:30
8. WALL BALLS
04:28
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #151 · 30-34
TOTAL TIME
01:13:41
ROXZONE
04:56
RUNS
38:34
1. SKIERG
04:28
2. SLED PUSH
02:16
3. SLED PULL
03:16
4. BURPEES
03:28
5. ROWING
04:41
6. FARMERS
02:20
7. LUNGES
04:16
8. WALL BALLS
05:31
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #355 · 30-34
TOTAL TIME
01:19:27
ROXZONE
06:40
RUNS
38:04
1. SKIERG
04:34
2. SLED PUSH
02:26
3. SLED PULL
04:39
4. BURPEES
03:45
5. ROWING
05:10
6. FARMERS
02:04
7. LUNGES
04:35
8. WALL BALLS
07:36
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:19:34
ROXZONE
07:13
RUNS
37:33
1. SKIERG
04:30
2. SLED PUSH
03:10
3. SLED PULL
04:48
4. BURPEES
04:03
5. ROWING
04:59
6. FARMERS
02:18
7. LUNGES
04:58
8. WALL BALLS
06:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:38 | 06:08 | 04:34 | 02:24 | 05:54 | 04:11 | 04:52 | 02:20 | 04:43 | 05:48 | ||
|
with
Aaron Swift
|
DOUBLES MEN | 01:07:37 | 03:24 | 04:04 | 01:49 | 02:45 | 02:53 | 04:33 | 01:45 | 03:30 | 04:28 | |
| OPEN MEN | 01:13:41 | 04:56 | 04:28 | 02:16 | 03:16 | 03:28 | 04:41 | 02:20 | 04:16 | 05:31 | ||
| OPEN MEN | 01:19:27 | 06:40 | 04:34 | 02:26 | 04:39 | 03:45 | 05:10 | 02:04 | 04:35 | 07:36 | ||
| OPEN MEN | 01:19:34 | 07:13 | 04:30 | 03:10 | 04:48 | 04:03 | 04:59 | 02:18 | 04:58 | 06:10 | ||
| OPEN MEN | 01:19:34 | 07:13 | 04:30 | 03:10 | 04:48 | 04:03 | 04:59 | 02:18 | 04:58 | 06:10 | ||
| OPEN MEN | 01:17:03 | 05:56 | 04:19 | 02:45 | 03:56 | 03:21 | 04:54 | 01:53 | 04:46 | 05:21 | ||
| OPEN MEN | 01:25:09 | 05:45 | 04:13 | 03:30 | 04:58 | 04:36 | 04:46 | 02:12 | 05:00 | 05:28 | ||
| OPEN MEN | 01:19:22 | 06:28 | 04:12 | 02:19 | 04:00 | 03:52 | 04:54 | 02:07 | 04:32 | 06:26 | ||
| OPEN MEN | 01:19:22 | 06:28 | 04:12 | 02:19 | 04:00 | 03:52 | 04:54 | 02:07 | 04:32 | 06:26 |