M
PRO MEN
MEN
Michael Cardoso
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES MEN
AG #3 · 35-39
TOTAL TIME
01:00:40
ROXZONE
05:22
RUNS
32:18
1. SKIERG
03:46
2. SLED PUSH
01:54
3. SLED PULL
02:31
4. BURPEES
02:34
5. ROWING
04:21
6. FARMERS
01:26
7. LUNGES
02:16
8. WALL BALLS
04:21
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #194 · 35-39
TOTAL TIME
01:46:25
ROXZONE
09:53
RUNS
44:19
1. SKIERG
04:48
2. SLED PUSH
03:39
3. SLED PULL
05:23
4. BURPEES
06:42
5. ROWING
05:13
6. FARMERS
03:01
7. LUNGES
10:14
8. WALL BALLS
13:22
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #227 · 40-44
TOTAL TIME
01:32:37
ROXZONE
06:40
RUNS
57:01
1. SKIERG
03:53
2. SLED PUSH
02:06
3. SLED PULL
03:06
4. BURPEES
03:39
5. ROWING
04:27
6. FARMERS
02:07
7. LUNGES
04:42
8. WALL BALLS
05:01
HYROX Incheon 2026
MAY 2026
PRO MEN
AG #25 · 35-39
with
Michael Rhys Card
TOTAL TIME
01:29:00
ROXZONE
06:28
RUNS
37:28
1. SKIERG
04:12
2. SLED PUSH
03:24
3. SLED PULL
05:52
4. BURPEES
06:26
5. ROWING
04:55
6. FARMERS
02:09
7. LUNGES
05:17
8. WALL BALLS
12:53
HYROX Beijing 2026
MAR 2026
DOUBLES MEN
TOTAL TIME
01:02:13
ROXZONE
06:49
RUNS
32:04
1. SKIERG
03:44
2. SLED PUSH
01:48
3. SLED PULL
02:25
4. BURPEES
02:46
5. ROWING
04:27
6. FARMERS
01:25
7. LUNGES
02:52
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:00:40 | 05:22 | 03:46 | 01:54 | 02:31 | 02:34 | 04:21 | 01:26 | 02:16 | 04:21 | ||
| OPEN MEN | 01:46:25 | 09:53 | 04:48 | 03:39 | 05:23 | 06:42 | 05:13 | 03:01 | 10:14 | 13:22 | ||
| DOUBLES MEN | 01:32:37 | 06:40 | 03:53 | 02:06 | 03:06 | 03:39 | 04:27 | 02:07 | 04:42 | 05:01 | ||
|
with
Michael Rhys Card
|
PRO MEN | 01:29:00 | 06:28 | 04:12 | 03:24 | 05:52 | 06:26 | 04:55 | 02:09 | 05:17 | 12:53 | |
| DOUBLES MEN | 01:02:13 | 06:49 | 03:44 | 01:48 | 02:25 | 02:46 | 04:27 | 01:25 | 02:52 | 04:01 | ||
| DOUBLES MEN | 01:02:13 | 06:49 | 03:44 | 01:48 | 02:25 | 02:46 | 04:27 | 01:25 | 02:52 | 04:01 | ||
| DOUBLES MIXED | 01:08:51 | 05:56 | 03:49 | 02:18 | 03:35 | 03:03 | 04:39 | 01:47 | 03:49 | 04:16 | ||
| DOUBLES MIXED | 01:08:51 | 05:56 | 03:49 | 02:18 | 03:35 | 03:03 | 04:39 | 01:47 | 03:49 | 04:16 | ||
| DOUBLES MEN | 01:22:13 | 06:40 | 04:26 | 02:12 | 03:29 | 03:41 | 04:37 | 01:40 | 05:19 | 04:59 | ||
| DOUBLES MIXED | 01:15:08 | 06:19 | 04:18 | 01:54 | 03:10 | 03:58 | 04:30 | 01:40 | 04:55 | 04:36 | ||
| RELAY MIXED | 01:18:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:11:19 | 06:25 | 03:38 | 01:40 | 03:04 | 02:54 | 04:16 | 01:26 | 03:09 | 03:50 | ||
| DOUBLES MEN | 01:11:19 | 06:25 | 03:38 | 01:40 | 03:04 | 02:54 | 04:16 | 01:26 | 03:09 | 03:50 | ||
| DOUBLES MIXED | 01:35:41 | 09:12 | 04:34 | 03:32 | 05:50 | 04:07 | 05:38 | 02:42 | 05:52 | 06:15 |