M
PRO MEN
MEN
Michael Romano
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:41
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Ottawa 2026
MAY 2026
PRO MEN
AG #42 · 30-34
TOTAL TIME
01:19:41
ROXZONE
06:59
RUNS
35:13
1. SKIERG
04:11
2. SLED PUSH
03:58
3. SLED PULL
05:58
4. BURPEES
04:32
5. ROWING
04:51
6. FARMERS
02:23
7. LUNGES
04:52
8. WALL BALLS
06:48
HYROX Fort Lauderdale 2024
MAR 2024
DOUBLES MEN
with
John Grimmie
TOTAL TIME
01:19:29
ROXZONE
06:50
RUNS
47:12
1. SKIERG
03:49
2. SLED PUSH
01:16
3. SLED PULL
03:10
4. BURPEES
03:19
5. ROWING
04:44
6. FARMERS
01:45
7. LUNGES
03:20
8. WALL BALLS
04:13
HYROX Miami 2023
MAR 2023
DOUBLES MEN
with
Mauricio Sanchez
TOTAL TIME
01:51:12
ROXZONE
02:10
RUNS
16:10
1. SKIERG
04:03
2. SLED PUSH
02:32
3. SLED PULL
04:16
4. BURPEES
02:46
5. ROWING
05:24
6. FARMERS
02:59
7. LUNGES
04:09
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:19:41 | 06:59 | 04:11 | 03:58 | 05:58 | 04:32 | 04:51 | 02:23 | 04:52 | 06:48 | ||
|
with
John Grimmie
|
DOUBLES MEN | 01:19:29 | 06:50 | 03:49 | 01:16 | 03:10 | 03:19 | 04:44 | 01:45 | 03:20 | 04:13 | |
|
with
Mauricio Sanchez
|
DOUBLES MEN | 01:51:12 | 02:10 | 04:03 | 02:32 | 04:16 | 02:46 | 05:24 | 02:59 | 04:09 | 03:57 |