M
DOUBLES PRO MEN
MEN
Michael Tran
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:31
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #83 · 16-24
TOTAL TIME
01:25:06
ROXZONE
06:09
RUNS
46:07
1. SKIERG
04:36
2. SLED PUSH
02:48
3. SLED PULL
04:07
4. BURPEES
04:07
5. ROWING
04:48
6. FARMERS
01:38
7. LUNGES
04:44
8. WALL BALLS
06:06
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #562 · 30-34
TOTAL TIME
01:39:52
ROXZONE
09:55
RUNS
51:05
1. SKIERG
04:42
2. SLED PUSH
02:40
3. SLED PULL
04:13
4. BURPEES
05:06
5. ROWING
04:38
6. FARMERS
02:12
7. LUNGES
09:33
8. WALL BALLS
05:52
HYROX Sydney 2026
JUL 2026
RELAY MEN
AG #28 · 40+
TOTAL TIME
01:41:45
ROXZONE
11:19
RUNS
44:58
1. SKIERG
05:10
2. SLED PUSH
03:21
3. SLED PULL
03:29
4. BURPEES
09:30
5. ROWING
05:27
6. FARMERS
02:04
7. LUNGES
06:08
8. WALL BALLS
10:25
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #472 · 35-39
with
Kenneth Chan
TOTAL TIME
01:34:00
ROXZONE
08:21
RUNS
56:35
1. SKIERG
04:05
2. SLED PUSH
02:27
3. SLED PULL
03:05
4. BURPEES
03:23
5. ROWING
04:33
6. FARMERS
02:16
7. LUNGES
03:55
8. WALL BALLS
05:26
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #91 · 30-34
TOTAL TIME
01:20:31
ROXZONE
06:28
RUNS
38:51
1. SKIERG
04:19
2. SLED PUSH
03:25
3. SLED PULL
04:16
4. BURPEES
05:29
5. ROWING
04:25
6. FARMERS
02:10
7. LUNGES
05:06
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:25:06 | 06:09 | 04:36 | 02:48 | 04:07 | 04:07 | 04:48 | 01:38 | 04:44 | 06:06 | ||
| OPEN MEN | 01:39:52 | 09:55 | 04:42 | 02:40 | 04:13 | 05:06 | 04:38 | 02:12 | 09:33 | 05:52 | ||
| RELAY MEN | 01:41:45 | 11:19 | 05:10 | 03:21 | 03:29 | 09:30 | 05:27 | 02:04 | 06:08 | 10:25 | ||
|
with
Kenneth Chan
|
DOUBLES MEN | 01:34:00 | 08:21 | 04:05 | 02:27 | 03:05 | 03:23 | 04:33 | 02:16 | 03:55 | 05:26 | |
| OPEN MEN | 01:20:31 | 06:28 | 04:19 | 03:25 | 04:16 | 05:29 | 04:25 | 02:10 | 05:06 | 06:07 | ||
|
with
Kiera Hwang
|
DOUBLES MIXED | 01:34:53 | 11:24 | 04:29 | 02:55 | 04:46 | 04:59 | 04:36 | 02:14 | 03:29 | 05:39 | |
| OPEN MEN | 01:31:03 | 06:29 | 04:41 | 03:18 | 06:11 | 04:55 | 05:10 | 02:05 | 06:54 | 08:08 | ||
|
with
Antam Nguyen
|
DOUBLES MIXED | 01:51:38 | 09:36 | 04:58 | 02:30 | 05:21 | 05:40 | 05:32 | 01:46 | 06:29 | 06:41 | |
| OPEN MEN | 01:23:24 | 08:11 | 04:12 | 02:47 | 04:13 | 04:38 | 04:32 | 02:03 | 04:38 | 06:02 | ||
|
with
Jacky Tu
|
DOUBLES MEN | 01:31:06 | 10:43 | 04:28 | 02:04 | 04:25 | 03:24 | 04:39 | 01:43 | 04:12 | 03:43 | |
| DOUBLES MIXED | 01:00:21 | 08:18 | 04:03 | 01:48 | 03:19 | 03:05 | 04:12 | 01:44 | 03:06 | 05:16 | ||
| OPEN MEN | 01:23:48 | 04:37 | 04:28 | 02:41 | 04:31 | 03:18 | 05:37 | 02:25 | 04:43 | 08:20 | ||
| DOUBLES PRO MEN | 01:00:19 | 03:03 | 03:43 | 01:57 | 03:33 | 02:34 | 04:11 | 01:50 | 03:15 | 03:57 | ||
| OPEN MEN | 01:21:55 | 07:41 | 04:13 | 02:26 | 05:08 | 06:09 | 04:33 | 02:16 | 04:57 | 06:43 | ||
| RELAY MEN | 01:23:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:33:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:25:54 | 05:58 | 04:33 | 02:52 | 05:10 | 04:18 | 05:17 | 02:42 | 05:21 | 06:09 | ||
| OPEN MEN | 01:32:21 | 07:13 | 04:40 | 03:14 | 05:20 | 04:04 | 05:19 | 02:59 | 05:58 | 08:58 | ||
| DOUBLES MEN | 00:59:19 | 03:56 | 03:39 | 01:43 | 02:29 | 01:53 | 04:01 | 01:34 | 02:27 | 03:33 | ||
| OPEN MEN | 01:36:00 | 06:06 | 04:31 | 05:59 | 05:21 | 04:10 | 05:31 | 02:57 | 05:37 | 07:37 | ||
| OPEN MEN | 01:27:55 | 03:51 | 04:36 | 05:15 | 06:02 | 03:34 | 05:34 | 02:07 | 05:34 | 07:46 | ||
| OPEN MEN | 01:34:55 | 05:22 | 04:58 | 04:40 | 05:56 | 04:26 | 05:14 | 02:42 | 05:50 | 07:09 | ||
| OPEN MEN | 01:34:55 | 05:22 | 04:58 | 04:40 | 05:56 | 04:26 | 05:14 | 02:42 | 05:50 | 07:09 | ||
| OPEN MEN | 01:38:19 | 06:13 | 05:05 | 02:37 | 03:12 | 04:58 | 05:31 | 02:56 | 09:21 | 09:59 |