M
DOUBLES PRO MEN
MEN
Michael Vallely
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #6 · 30-34
TOTAL TIME
01:00:39
ROXZONE
04:39
RUNS
29:23
1. SKIERG
04:13
2. SLED PUSH
02:38
3. SLED PULL
03:19
4. BURPEES
03:15
5. ROWING
04:11
6. FARMERS
01:40
7. LUNGES
03:48
8. WALL BALLS
03:42
HYROX Mechelen 2026
MAR 2026
DOUBLES PRO MEN
AG #9 · 30-34
with
Ciaran McAdam
TOTAL TIME
00:54:52
ROXZONE
04:58
RUNS
27:35
1. SKIERG
03:36
2. SLED PUSH
01:46
3. SLED PULL
03:06
4. BURPEES
02:04
5. ROWING
03:47
6. FARMERS
01:31
7. LUNGES
02:53
8. WALL BALLS
03:39
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #15 · 30-34
with
Ciaran McAdam
TOTAL TIME
00:56:39
ROXZONE
03:01
RUNS
31:08
1. SKIERG
03:42
2. SLED PUSH
01:41
3. SLED PULL
02:59
4. BURPEES
02:04
5. ROWING
03:59
6. FARMERS
01:37
7. LUNGES
02:29
8. WALL BALLS
04:03
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #7 · 30-34
with
Mark McKeown
TOTAL TIME
00:57:15
ROXZONE
03:05
RUNS
30:59
1. SKIERG
03:43
2. SLED PUSH
01:40
3. SLED PULL
02:37
4. BURPEES
02:26
5. ROWING
04:11
6. FARMERS
01:24
7. LUNGES
02:52
8. WALL BALLS
04:23
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #18 · 30-34
with
Ciaran McAdam
TOTAL TIME
00:57:10
ROXZONE
03:17
RUNS
30:29
1. SKIERG
03:38
2. SLED PUSH
01:37
3. SLED PULL
03:27
4. BURPEES
02:38
5. ROWING
03:58
6. FARMERS
01:33
7. LUNGES
02:53
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:00:39 | 04:39 | 04:13 | 02:38 | 03:19 | 03:15 | 04:11 | 01:40 | 03:48 | 03:42 | ||
|
with
Ciaran McAdam
|
DOUBLES PRO MEN | 00:54:52 | 04:58 | 03:36 | 01:46 | 03:06 | 02:04 | 03:47 | 01:31 | 02:53 | 03:39 | |
|
with
Ciaran McAdam
|
DOUBLES PRO MEN | 00:56:39 | 03:01 | 03:42 | 01:41 | 02:59 | 02:04 | 03:59 | 01:37 | 02:29 | 04:03 | |
|
with
Mark McKeown
|
DOUBLES MEN | 00:57:15 | 03:05 | 03:43 | 01:40 | 02:37 | 02:26 | 04:11 | 01:24 | 02:52 | 04:23 | |
|
with
Ciaran McAdam
|
DOUBLES PRO MEN | 00:57:10 | 03:17 | 03:38 | 01:37 | 03:27 | 02:38 | 03:58 | 01:33 | 02:53 | 03:44 | |
|
with
Ciaran McAdam
|
DOUBLES MEN | 00:53:36 | 03:11 | 03:43 | 01:23 | 02:15 | 02:45 | 03:55 | 01:19 | 02:21 | 03:18 | |
| OPEN MEN | 01:01:25 | 03:23 | 04:12 | 02:33 | 03:15 | 03:45 | 04:13 | 01:41 | 03:59 | 03:19 | ||
|
with
Eiméar Short
|
DOUBLES MIXED | 01:05:27 | 03:13 | 03:47 | 02:06 | 03:08 | 03:03 | 04:08 | 01:30 | 03:31 | 03:33 | |
|
with
Mark McKeown
|
DOUBLES MEN | 00:56:32 | 06:08 | 03:38 | 01:32 | 02:28 | 02:46 | 03:56 | 01:29 | 03:07 | 03:28 | |
| OPEN MEN | 01:05:00 | 06:52 | 04:05 | 02:25 | 03:11 | 04:46 | 04:07 | 01:38 | 04:32 | 03:33 | ||
| OPEN MEN | 01:02:39 | 04:30 | 04:05 | 02:11 | 03:16 | 03:32 | 04:11 | 01:32 | 04:12 | 03:39 | ||
| OPEN MEN | 01:02:39 | 04:30 | 04:05 | 02:11 | 03:16 | 03:32 | 04:11 | 01:32 | 04:12 | 03:39 | ||
|
with
Ciaran McAdam
|
DOUBLES MEN | 00:54:41 | 03:12 | 03:30 | 01:22 | 02:23 | 02:49 | 03:54 | 01:20 | 02:12 | 03:20 | |
| OPEN MEN | 01:04:32 | 03:34 | 04:08 | 02:12 | 03:31 | 05:07 | 04:20 | 01:39 | 04:24 | 03:50 | ||
|
with
Mark McKeown
|
DOUBLES MEN | 00:58:09 | 03:55 | 03:36 | 01:22 | 02:35 | 03:00 | 04:16 | 01:31 | 03:27 | 03:25 | |
|
with
Mark Mckeown
|
DOUBLES MEN | 00:59:11 | 03:41 | 03:39 | 01:45 | 02:54 | 02:22 | 04:01 | 01:32 | 03:12 | 03:35 | |
|
with
Ciaran McAdam
|
DOUBLES MEN | 00:59:35 | 03:59 | 03:34 | 01:15 | 02:22 | 03:00 | 03:50 | 01:21 | 03:06 | 03:32 | |
| OPEN MEN | 01:07:19 | 04:46 | 04:03 | 02:48 | 03:39 | 04:51 | 04:17 | 01:39 | 04:51 | 05:28 |