M
DOUBLES PRO MEN
MEN
Michael Van Dijk
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #52 · 35-39
with
Ilse Bootsma
TOTAL TIME
01:11:19
ROXZONE
06:06
RUNS
36:54
1. SKIERG
04:00
2. SLED PUSH
02:26
3. SLED PULL
03:34
4. BURPEES
04:21
5. ROWING
04:21
6. FARMERS
01:42
7. LUNGES
03:35
8. WALL BALLS
04:24
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #11 · 30-34
with
Mente de Boer
TOTAL TIME
00:58:41
ROXZONE
04:15
RUNS
31:37
1. SKIERG
03:46
2. SLED PUSH
01:43
3. SLED PULL
02:31
4. BURPEES
02:48
5. ROWING
03:57
6. FARMERS
01:21
7. LUNGES
02:57
8. WALL BALLS
03:50
HYROX Mechelen 2026
MAR 2026
DOUBLES PRO MEN
AG #66 · 35-39
with
Marco Sijbesma
TOTAL TIME
01:09:36
ROXZONE
06:02
RUNS
33:08
1. SKIERG
03:52
2. SLED PUSH
02:35
3. SLED PULL
04:19
4. BURPEES
03:44
5. ROWING
04:17
6. FARMERS
01:50
7. LUNGES
05:03
8. WALL BALLS
04:49
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #61 · 35-39
with
Menno Tigchelaar
TOTAL TIME
01:11:01
ROXZONE
05:00
RUNS
35:06
1. SKIERG
04:00
2. SLED PUSH
02:38
3. SLED PULL
04:39
4. BURPEES
04:07
5. ROWING
04:23
6. FARMERS
01:40
7. LUNGES
04:51
8. WALL BALLS
04:41
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #156 · 30-34
TOTAL TIME
01:21:28
ROXZONE
05:58
RUNS
36:22
1. SKIERG
04:21
2. SLED PUSH
03:30
3. SLED PULL
04:54
4. BURPEES
06:35
5. ROWING
04:49
6. FARMERS
02:04
7. LUNGES
06:01
8. WALL BALLS
06:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ilse Bootsma
|
DOUBLES MIXED | 01:11:19 | 06:06 | 04:00 | 02:26 | 03:34 | 04:21 | 04:21 | 01:42 | 03:35 | 04:24 | |
|
with
Mente de Boer
|
DOUBLES MEN | 00:58:41 | 04:15 | 03:46 | 01:43 | 02:31 | 02:48 | 03:57 | 01:21 | 02:57 | 03:50 | |
|
with
Marco Sijbesma
|
DOUBLES PRO MEN | 01:09:36 | 06:02 | 03:52 | 02:35 | 04:19 | 03:44 | 04:17 | 01:50 | 05:03 | 04:49 | |
|
with
Menno Tigchelaar
|
DOUBLES PRO MEN | 01:11:01 | 05:00 | 04:00 | 02:38 | 04:39 | 04:07 | 04:23 | 01:40 | 04:51 | 04:41 | |
| OPEN MEN | 01:21:28 | 05:58 | 04:21 | 03:30 | 04:54 | 06:35 | 04:49 | 02:04 | 06:01 | 06:58 | ||
|
with
Marco Sijbesma
|
DOUBLES MEN | 01:06:27 | 03:52 | 03:42 | 02:01 | 03:00 | 03:47 | 04:13 | 01:37 | 03:26 | 04:47 | |
| OPEN MEN | 01:29:57 | 06:05 | 04:36 | 03:57 | 05:14 | 08:40 | 04:57 | 01:36 | 07:45 | 09:40 | ||
|
with
Stefan Huisman
|
DOUBLES MEN | 01:04:12 | 06:33 | 03:48 | 01:38 | 03:10 | 03:12 | 04:14 | 01:31 | 02:38 | 03:56 | |
|
with
Ziggy Vermesi
|
DOUBLES MEN | 01:21:10 | 06:58 | 04:25 | 02:20 | 05:58 | 04:45 | 05:29 | 02:06 | 03:48 | 08:06 | |
|
with
Sofia Galama
|
DOUBLES MIXED | 01:06:44 | 06:03 | 03:59 | 02:03 | 03:27 | 03:38 | 04:24 | 01:37 | 03:38 | 04:07 | |
| OPEN MEN | 01:15:45 | 04:43 | 04:25 | 02:14 | 04:32 | 05:50 | 04:42 | 01:56 | 05:12 | 06:34 | ||
|
with
Brian Van Der Meij
|
DOUBLES MEN | 01:04:17 | 04:52 | 03:38 | 01:34 | 02:12 | 03:54 | 04:09 | 01:26 | 03:34 | 04:00 | |
|
with
Jesper Zijlstra
|
DOUBLES MEN | 01:02:57 | 04:21 | 03:41 | 01:23 | 02:17 | 03:05 | 04:16 | 01:34 | 03:10 | 03:53 | |
| DOUBLES MEN | 01:15:12 | 05:01 | 04:04 | 01:48 | 02:38 | 03:05 | 04:19 | 01:52 | 03:18 | 03:41 | ||
| DOUBLES MEN | 01:07:24 | 04:24 | 03:35 | 01:39 | 02:42 | 02:12 | 04:08 | 01:44 | 02:36 | 03:31 | ||
| OPEN MEN | 01:26:57 | 04:41 | 04:19 | 02:15 | 04:20 | 07:00 | 04:45 | 02:23 | 07:08 | 09:38 | ||
|
with
Floriz Kuntz
|
DOUBLES MEN | 01:05:50 | 05:02 | 03:38 | 01:24 | 01:45 | 03:03 | 04:08 | 01:34 | 03:11 | 04:07 | |
|
with
Gerrit Van Solkema
|
DOUBLES MEN | 01:15:47 | 04:42 | 03:52 | 01:43 | 03:07 | 03:41 | 04:37 | 02:09 | 04:19 | 04:14 |