M
PRO MEN
MEN
Michael Warke
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:42
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #88 · 25-29
TOTAL TIME
01:15:30
ROXZONE
10:41
RUNS
27:04
1. SKIERG
03:59
2. SLED PUSH
03:37
3. SLED PULL
04:56
4. BURPEES
05:17
5. ROWING
04:24
6. FARMERS
02:54
7. LUNGES
04:21
8. WALL BALLS
08:21
HYROX Istanbul 2026
FEB 2026
PRO MEN
AG #20 · 25-29
TOTAL TIME
01:20:49
ROXZONE
07:57
RUNS
34:55
1. SKIERG
04:06
2. SLED PUSH
03:24
3. SLED PULL
06:02
4. BURPEES
05:19
5. ROWING
04:22
6. FARMERS
02:59
7. LUNGES
04:52
8. WALL BALLS
06:57
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #10 · 16-24
with
Michael McCann
TOTAL TIME
00:59:35
ROXZONE
03:25
RUNS
32:40
1. SKIERG
03:28
2. SLED PUSH
01:42
3. SLED PULL
03:18
4. BURPEES
02:30
5. ROWING
03:55
6. FARMERS
01:40
7. LUNGES
03:11
8. WALL BALLS
03:51
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #86 · 25-29
TOTAL TIME
01:06:02
ROXZONE
09:10
RUNS
27:06
1. SKIERG
04:17
2. SLED PUSH
02:13
3. SLED PULL
03:56
4. BURPEES
05:05
5. ROWING
04:30
6. FARMERS
01:53
7. LUNGES
03:28
8. WALL BALLS
04:30
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #16 · 35-39
with
Stephen Allen
TOTAL TIME
00:58:53
ROXZONE
05:33
RUNS
33:48
1. SKIERG
--:--
2. SLED PUSH
01:22
3. SLED PULL
02:42
4. BURPEES
02:47
5. ROWING
04:06
6. FARMERS
01:28
7. LUNGES
02:16
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:15:30 | 10:41 | 03:59 | 03:37 | 04:56 | 05:17 | 04:24 | 02:54 | 04:21 | 08:21 | ||
| PRO MEN | 01:20:49 | 07:57 | 04:06 | 03:24 | 06:02 | 05:19 | 04:22 | 02:59 | 04:52 | 06:57 | ||
|
with
Michael McCann
|
DOUBLES PRO MEN | 00:59:35 | 03:25 | 03:28 | 01:42 | 03:18 | 02:30 | 03:55 | 01:40 | 03:11 | 03:51 | |
| OPEN MEN | 01:06:02 | 09:10 | 04:17 | 02:13 | 03:56 | 05:05 | 04:30 | 01:53 | 03:28 | 04:30 | ||
|
with
Stephen Allen
|
DOUBLES MEN | 00:58:53 | 05:33 | --:-- | 01:22 | 02:42 | 02:47 | 04:06 | 01:28 | 02:16 | 03:49 | |
|
with
Christina Warke
|
DOUBLES MIXED | 01:17:23 | 03:47 | 03:45 | 01:19 | 03:14 | 03:17 | 04:05 | 01:17 | 02:38 | 04:09 | |
| OPEN MEN | 01:05:42 | 04:55 | 04:07 | 02:31 | 04:04 | 04:23 | 04:18 | 02:07 | 03:20 | 04:24 | ||
| OPEN MEN | 01:08:21 | 03:37 | 04:13 | 02:11 | 03:55 | 05:16 | 04:26 | 01:44 | 03:29 | 04:36 | ||
| OPEN MEN | 01:16:14 | 06:22 | 04:05 | 02:35 | 04:58 | 06:23 | 04:25 | 02:16 | 03:55 | 05:08 | ||
| OPEN MEN | 01:16:14 | 06:22 | 04:05 | 02:35 | 04:58 | 06:23 | 04:25 | 02:16 | 03:55 | 05:08 | ||
|
with
Christina Warke
|
DOUBLES MIXED | 01:16:31 | 05:49 | 03:55 | 01:42 | 03:16 | 03:01 | 03:58 | 01:26 | 03:19 | 03:41 | |
|
with
Christina Warke
|
DOUBLES MIXED | 01:16:31 | 05:49 | 03:55 | 01:42 | 03:16 | 03:01 | 03:58 | 01:26 | 03:19 | 03:41 | |
| OPEN MEN | 01:07:14 | 03:51 | 03:51 | 02:05 | 03:40 | 04:19 | 04:16 | 01:43 | 03:44 | 04:29 | ||
|
with
John McConnell
|
DOUBLES MEN | 00:59:24 | 03:19 | 03:32 | 01:14 | 02:44 | 02:44 | 03:58 | 01:16 | 02:48 | 03:38 |