M
RELAY MEN
MEN
Michael Whelan
18 RACES RECORDED
PERSONAL BEST (PB)
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01:27:52
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #8 · 25-29
with
Grainne Kennedy
TOTAL TIME
00:58:16
ROXZONE
04:06
RUNS
31:18
1. SKIERG
03:50
2. SLED PUSH
01:47
3. SLED PULL
02:54
4. BURPEES
02:21
5. ROWING
04:30
6. FARMERS
01:25
7. LUNGES
02:34
8. WALL BALLS
03:35
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #10 · 25-29
with
John Flynn
TOTAL TIME
00:57:30
ROXZONE
03:43
RUNS
31:16
1. SKIERG
03:47
2. SLED PUSH
01:56
3. SLED PULL
02:37
4. BURPEES
02:19
5. ROWING
04:06
6. FARMERS
01:24
7. LUNGES
02:48
8. WALL BALLS
03:38
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #55 · 30-34
with
Ian Jennings
TOTAL TIME
00:58:22
ROXZONE
08:10
RUNS
26:43
1. SKIERG
04:24
2. SLED PUSH
01:46
3. SLED PULL
02:55
4. BURPEES
02:21
5. ROWING
04:27
6. FARMERS
01:33
7. LUNGES
02:33
8. WALL BALLS
03:34
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #11 · 30-34
with
Ian Jennings
TOTAL TIME
00:57:33
ROXZONE
02:48
RUNS
31:55
1. SKIERG
04:11
2. SLED PUSH
01:33
3. SLED PULL
02:45
4. BURPEES
02:31
5. ROWING
04:30
6. FARMERS
01:28
7. LUNGES
02:32
8. WALL BALLS
03:26
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #7 · 25-29
with
Grainne Kennedy
TOTAL TIME
00:58:49
ROXZONE
03:01
RUNS
32:33
1. SKIERG
04:08
2. SLED PUSH
01:45
3. SLED PULL
02:51
4. BURPEES
02:48
5. ROWING
04:25
6. FARMERS
01:20
7. LUNGES
02:38
8. WALL BALLS
03:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Grainne Kennedy
|
DOUBLES MIXED | 00:58:16 | 04:06 | 03:50 | 01:47 | 02:54 | 02:21 | 04:30 | 01:25 | 02:34 | 03:35 | |
|
with
John Flynn
|
DOUBLES MEN | 00:57:30 | 03:43 | 03:47 | 01:56 | 02:37 | 02:19 | 04:06 | 01:24 | 02:48 | 03:38 | |
|
with
Ian Jennings
|
DOUBLES MEN | 00:58:22 | 08:10 | 04:24 | 01:46 | 02:55 | 02:21 | 04:27 | 01:33 | 02:33 | 03:34 | |
|
with
Ian Jennings
|
DOUBLES MEN | 00:57:33 | 02:48 | 04:11 | 01:33 | 02:45 | 02:31 | 04:30 | 01:28 | 02:32 | 03:26 | |
|
with
Grainne Kennedy
|
DOUBLES MIXED | 00:58:49 | 03:01 | 04:08 | 01:45 | 02:51 | 02:48 | 04:25 | 01:20 | 02:38 | 03:25 | |
|
with
Conor Hillick
|
DOUBLES MEN | 01:09:39 | 04:29 | 03:38 | 01:22 | 02:50 | 03:16 | 04:08 | 01:25 | 03:28 | 03:55 | |
|
with
Ian Jennings
|
DOUBLES MEN | 01:00:14 | 05:02 | 04:05 | 01:50 | 02:50 | 03:07 | 04:25 | 01:39 | 02:43 | 03:28 | |
|
with
Ian Jennings
|
DOUBLES MEN | 01:00:14 | 05:02 | 04:05 | 01:50 | 02:50 | 03:07 | 04:25 | 01:39 | 02:43 | 03:28 | |
| RELAY MIXED | 00:55:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Cathal McMullan
|
DOUBLES MEN | 01:00:04 | 04:12 | 03:52 | 01:58 | 02:29 | 02:17 | 04:21 | 01:42 | 02:29 | 03:18 | |
|
with
Scott Murray
|
DOUBLES MEN | 01:18:22 | 07:08 | 04:29 | 02:11 | 04:34 | 03:43 | 05:06 | 01:44 | 04:32 | 04:59 | |
| RELAY MEN | 00:54:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Cathal McMullan
|
DOUBLES MEN | 01:01:36 | 03:15 | 03:48 | 01:17 | 02:23 | 02:31 | 04:15 | 01:38 | 02:15 | 03:40 | |
|
with
Grainne Kennedy
|
DOUBLES MIXED | 01:02:16 | 03:42 | 03:43 | 01:52 | 03:07 | 02:30 | 04:19 | 01:39 | 02:35 | 03:29 | |
|
with
Gráinne Kennedy
|
DOUBLES MIXED | 01:04:48 | 06:01 | 03:46 | 02:02 | 03:03 | 02:23 | 04:10 | 01:30 | 03:05 | 03:39 | |
|
with
Grainne Kennedy
|
DOUBLES MIXED | 01:05:34 | 05:24 | 03:51 | 02:16 | 03:08 | 02:36 | 04:24 | 01:41 | 03:00 | 03:34 | |
|
with
Gráinne Kennedy
|
DOUBLES MIXED | 01:14:41 | 04:41 | 04:04 | 02:34 | 03:26 | 03:07 | 04:28 | 01:49 | 03:18 | 03:31 | |
| OPEN MEN | 01:27:52 | 08:44 | 04:19 | 03:11 | 04:09 | 05:07 | 04:41 | 02:25 | 05:19 | 06:29 |