M
RELAY MEN
MEN
Michael Woods
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #169 · 25-29
with
Kirsty Manderson
TOTAL TIME
01:28:11
ROXZONE
06:49
RUNS
46:02
1. SKIERG
04:53
2. SLED PUSH
02:45
3. SLED PULL
04:40
4. BURPEES
04:49
5. ROWING
05:13
6. FARMERS
02:31
7. LUNGES
05:22
8. WALL BALLS
05:16
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #158 · 30-34
with
Shawn Brown
TOTAL TIME
01:33:53
ROXZONE
10:50
RUNS
50:57
1. SKIERG
04:50
2. SLED PUSH
01:49
3. SLED PULL
04:01
4. BURPEES
05:15
5. ROWING
04:45
6. FARMERS
01:54
7. LUNGES
04:24
8. WALL BALLS
05:17
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #139 · 35-39
with
Tanner Thompson
TOTAL TIME
01:39:11
ROXZONE
06:12
RUNS
56:16
1. SKIERG
04:17
2. SLED PUSH
02:00
3. SLED PULL
04:26
4. BURPEES
05:19
5. ROWING
04:46
6. FARMERS
02:07
7. LUNGES
05:42
8. WALL BALLS
08:11
HYROX Chicago 2025
NOV 2025
DOUBLES MIXED
AG #69 · 30-34
with
Amanda Woods
TOTAL TIME
01:15:35
ROXZONE
05:13
RUNS
43:32
1. SKIERG
04:17
2. SLED PUSH
01:45
3. SLED PULL
03:08
4. BURPEES
03:23
5. ROWING
04:30
6. FARMERS
02:05
7. LUNGES
03:38
8. WALL BALLS
04:10
HYROX London 2024
MAY 2025
RELAY MEN
AG #10 · U40
TOTAL TIME
01:09:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kirsty Manderson
|
DOUBLES MIXED | 01:28:11 | 06:49 | 04:53 | 02:45 | 04:40 | 04:49 | 05:13 | 02:31 | 05:22 | 05:16 | |
|
with
Shawn Brown
|
DOUBLES MEN | 01:33:53 | 10:50 | 04:50 | 01:49 | 04:01 | 05:15 | 04:45 | 01:54 | 04:24 | 05:17 | |
|
with
Tanner Thompson
|
DOUBLES MEN | 01:39:11 | 06:12 | 04:17 | 02:00 | 04:26 | 05:19 | 04:46 | 02:07 | 05:42 | 08:11 | |
|
with
Amanda Woods
|
DOUBLES MIXED | 01:15:35 | 05:13 | 04:17 | 01:45 | 03:08 | 03:23 | 04:30 | 02:05 | 03:38 | 04:10 | |
| RELAY MEN | 01:09:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jonas Roorda
|
DOUBLES MEN | 01:09:29 | 05:42 | 03:46 | 01:49 | 03:50 | 02:30 | 04:17 | 01:26 | 03:07 | 03:57 | |
| OPEN MEN | 01:12:58 | 04:49 | 04:17 | 02:11 | 03:45 | 03:09 | 04:30 | 01:40 | 03:56 | 04:39 | ||
|
with
Stephen Woods
|
DOUBLES MEN | 01:17:05 | 05:30 | 04:14 | 01:44 | 03:27 | 03:51 | 04:49 | 01:38 | 03:06 | 04:01 | |
|
with
Jamie Woods
|
DOUBLES MEN | 01:25:51 | 06:25 | 04:19 | 02:15 | 03:48 | 02:29 | 04:31 | 01:53 | 03:34 | 03:34 |