M
DOUBLES MEN
MEN
Michael Zdybel
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:18
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX K Ln 2023
MAR 2023
DOUBLES MEN
with
Jan Hait
TOTAL TIME
01:08:09
ROXZONE
04:08
RUNS
41:29
1. SKIERG
04:03
2. SLED PUSH
01:27
3. SLED PULL
02:24
4. BURPEES
02:15
5. ROWING
04:16
6. FARMERS
01:39
7. LUNGES
03:08
8. WALL BALLS
03:26
HYROX Essen 2022
MAR 2022
DOUBLES MIXED
with
Ann-Cathrin Jakob
TOTAL TIME
01:19:46
ROXZONE
05:46
RUNS
46:34
1. SKIERG
04:33
2. SLED PUSH
01:58
3. SLED PULL
03:19
4. BURPEES
03:44
5. ROWING
04:30
6. FARMERS
02:01
7. LUNGES
03:44
8. WALL BALLS
03:44
HYROX Essen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:28:18
ROXZONE
07:22
RUNS
46:03
1. SKIERG
04:38
2. SLED PUSH
03:14
3. SLED PULL
04:59
4. BURPEES
04:44
5. ROWING
04:23
6. FARMERS
02:13
7. LUNGES
04:44
8. WALL BALLS
06:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jan Hait
|
DOUBLES MEN | 01:08:09 | 04:08 | 04:03 | 01:27 | 02:24 | 02:15 | 04:16 | 01:39 | 03:08 | 03:26 | |
|
with
Ann-Cathrin Jakob
|
DOUBLES MIXED | 01:19:46 | 05:46 | 04:33 | 01:58 | 03:19 | 03:44 | 04:30 | 02:01 | 03:44 | 03:44 | |
| OPEN MEN | 01:28:18 | 07:22 | 04:38 | 03:14 | 04:59 | 04:44 | 04:23 | 02:13 | 04:44 | 06:05 |