M
DOUBLES PRO WOMEN
WOMEN
Michaela Kellerman
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:03
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Angelique Kritzinger
TOTAL TIME
01:30:03
ROXZONE
07:28
RUNS
51:49
1. SKIERG
04:12
2. SLED PUSH
02:29
3. SLED PULL
04:02
4. BURPEES
04:15
5. ROWING
04:48
6. FARMERS
02:02
7. LUNGES
04:16
8. WALL BALLS
04:48
HYROX Cape Town 2025
APR 2026
DOUBLES PRO WOMEN
AG #10 · 25-29
with
Angelique Kritzinger
TOTAL TIME
01:30:03
ROXZONE
07:28
RUNS
51:46
1. SKIERG
04:12
2. SLED PUSH
02:29
3. SLED PULL
04:02
4. BURPEES
04:15
5. ROWING
04:48
6. FARMERS
02:02
7. LUNGES
04:16
8. WALL BALLS
04:48
HYROX Cape Town 2024
SEP 2024
DOUBLES WOMEN
AG #27 · U29
with
Kjirsten Koen
TOTAL TIME
01:37:02
ROXZONE
08:07
RUNS
57:12
1. SKIERG
04:30
2. SLED PUSH
01:32
3. SLED PULL
04:49
4. BURPEES
04:02
5. ROWING
05:07
6. FARMERS
02:08
7. LUNGES
04:26
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Angelique Kritzinger
|
DOUBLES WOMEN | 01:30:03 | 07:28 | 04:12 | 02:29 | 04:02 | 04:15 | 04:48 | 02:02 | 04:16 | 04:48 | |
|
with
Angelique Kritzinger
|
DOUBLES PRO WOMEN | 01:30:03 | 07:28 | 04:12 | 02:29 | 04:02 | 04:15 | 04:48 | 02:02 | 04:16 | 04:48 | |
|
with
Kjirsten Koen
|
DOUBLES WOMEN | 01:37:02 | 08:07 | 04:30 | 01:32 | 04:49 | 04:02 | 05:07 | 02:08 | 04:26 | 05:12 |